E hana i kāu kālepa pono e hoʻohana i nā mea kanu. ʻO kēia hui nui o nā lāʻau maloʻo maloʻo a me nā meaʻala maikaʻi e hoʻoulu ai i ka hoʻolālā nani i kēlā me ka pīkokiʻiliahi. Hiki iāʻoe ke hana i nā pihi wikiwiki me ka hoʻohanaʻana i kēia meaʻai.
ʻO kēlā me kēia'āpanaʻala o ka hale i kahi manawa nui. Hoʻohiwahiʻia ia i loko o kahi kīʻaha nani me nā meaʻai, ka lā āu i hana ai, a pehea e hoʻohana ai.
E pāʻani i kēia o kēia huila i loko o ke ākea o ka lole wīwī a me ka laikini e paʻa me ka aho kīhini. Hiki iāʻoe ke hoʻohui iā ia i ka huapalapalaʻana i ka hua, e hoʻohana i loko o ka mea 'ai i kaʻaila, aiʻole e hoʻokomo i kahi kīmomi no ke kīʻaha kīʻaha a iʻole no kekahi mau mea kanu wale nō. He meaʻono hoʻi ia i kēlā me kēia'āpena paila koke . E hoʻohana ma kahi o nā meaʻala a me nā mea kanu i kāheaʻia i loko o kēlā meaʻai.
E mālamaʻia kēia huila i kahi mahana pāʻani no kahi oʻeono mahina. E hōʻoiaʻoe e kau inoa iā ia ma mua o ka waihoʻana no laila eʻikeʻoe i ka mea o loko!
Ka mea e pono ai
- 1/4 nāʻano hua o ka mea hina
- 1/4 pahu pahu dill
- 1/4 kaʻaila coriander
- 2 punetēpuni'eliki kala
- 1 punetēpu ka lau o ka'āina
- 1 punetēpē ka hua kanu
- 1 punetune keʻokeʻo peppercorns
- 1 teaspoon peppercorn pepe
Pehea e hana ai
E hui pū i nā hua makeke, nā kumamu dill, nā kulu coriander, nā lau chili, nā lālā bay kai, nā hua kanu, nā peppercorns keʻokeʻo, a me nā peppercornʻeleʻele i loko o ke kīʻaha liʻiliʻi a hui maikaʻi. Hiki iāʻoe ke'ōwili i kēia kola, me ka mīkini a me ka pestle a ma o ka hoʻohanaʻana i ka meaʻai aiʻole ka mea holoi, inā makemakeʻoe. ʻO nā meaʻala a pau loa ka lōʻihi.
E mālama i kēia huiʻana i loko o kahi pahu hau i kahi maloʻo. Kahi makemakeʻia o nā meaʻala i loko o ka lole wīwī a hoʻohana i nāʻike.
Ke pau ka papahele, e hoʻokuʻu i ka pīpī wahie.