He meaʻoluʻolu iki kēiaʻano meaʻai hoʻopili'anakalani Thai, maikaʻi loa no nā keiki aloha i ka pīnī pēpē. Inā makemakeʻoe i kahiʻano spicier, hiki iāʻoe ke hoʻonui i kekahi mau meaʻulaʻulaʻulaʻula a iʻole nā pulu puaʻa hou, aiʻole, e like me ka mea maʻamau me ka peanuteni Indonesian-style i nā meaʻai, e hoʻokuʻu aʻe me nā papalina'ōniʻoniʻo. Makemake au e hoʻohui i kahi'āpanaʻalani liʻiliʻi i loko o nā meaʻaiʻalaniʻona, e like me kēia, a, inā iaʻu kekahi mau lima, e hōʻano hou au ma kahi'āpanaʻulaʻula pale e hoʻopaʻa i nā mea like. Hele wau a hele i waena o ka momona a me ka mālie i ka wā e hele mai ai i ka meaʻai maaniani Thai - i kekahi mau lā ke makemake nei au i hoʻokahi ala a i kekahi mau lā makemake au i kekahi ala'ē aʻe. ʻAʻohe pane pololei.
ʻO ka mea kanu nui ka pīni. E lawelawe i kāu meaʻai Leaniolani Thai ma luna o ka pātaʻi a me nā noodles paha, aiʻole e hoʻohanaʻia e like me ke kuʻiʻana no nā māmā. Hiki nō hoʻi iāʻoe ke hoʻohana i ka'anikani pīni pēpē e like me ka pāpale palemele ināʻoe e hoʻohui i kekahi wai hou e hoʻopau ai i kahi liʻiliʻi,ʻo ia hoʻi kekahi o kaʻu mau punahele punahele e hoʻohana ai i ka'anikona kekene - yum!
ʻO kēia meaʻai pāʻani Thai a me ka meaʻai hoʻokipa he meaʻai meaʻai a me nā mea'alaʻula, a ināʻoe eʻoki i ka mea momona no nā keiki a me ke koko, ua pau loa i ka palepaʻiʻole.
E nānā hoʻi:
- ʻO nā meaʻai meaʻai hou a me nā meaʻono Thai
- Nā meaʻai hou meaʻai
Ka mea e pono ai
- 1/3 kīʻaha pī pilakeke (hoʻomahaʻia)
- 3 tbsp. wai
- 2 tbsp. soy sauce
- 2 limes (ʻike 'ia)
- 1 tbsp. kūkā (hōʻoluʻolu hou)
- 1/2 tsp. ke koko kō
- 1 clove keleka (minced)
- 1/4 tsp. nā'āpala pepaʻulaʻula (aiʻole eʻono)
- ʻO ka paʻakai ka paʻakai
Pehea e hana ai
- ʻO ka mea mua, e hoʻomaopopo i ka palupaluʻana o ka wai pīneto ma muli o ka maʻalahi o ka hanaʻana. Hiki iāʻoe ke microwave i ka wai pīnaka kekona no nā kekona kekona i mua e hoʻomaʻemaʻe ai ia, aiʻole, e hoʻomākaukau i kēia hana i loko o kahi ipu liʻiliʻi ma luna o kahi wela nui loa, e noʻonoʻo a hoʻonāukiu i nā mea a pau iʻole ai ka pīkī pīpī iʻole i ka pā.
- ʻO ka manawa o ka momona o ka pīni mālie a maʻalahi ka hoʻonāukiʻana, e pākilo i ka wai, me ka meaʻalani, ka wai leahi, kaʻili, ke kokoʻeleʻele, ke kālepa me ka meaʻulaʻula, a laila ke kau wale me kahi paʻakai.
- E hoʻolālā a hiki i ka hoʻohui maikaʻiʻana i nā mea a pau, a laila eʻono, a hoʻololi i nā mea i mea eʻono ai. Hiki paha iāʻoe ke makemake i kahi kānana keʻakelani Thai iʻoi aku ka nui a hoʻokahi paha.
E hauʻoli!
Hoʻohana i kāu'anikani pēpēlani Thai e kālua i ka topa ma kahi meaʻai maananikalani Thai, e hoʻohana i ia mea no ka hanaʻana i ka paina palakina palakina me ka momona ma mua o ka mayonnaise, e hoʻopili i kahiʻano o ka tofu a me ka'ōlaʻi mea kanu. bit to make a Thai peanut sauce salade - yum!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 199 |
| Ka nui o ka momona | 11 g |
| Ka momona | 2 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 653 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 3 g |
| Pāmua | 8 g |