ʻO kēia paha ka nalu o ka lio maʻemaʻe loa o ka honua. Hoʻoleiʻia nā mea a pau i loko o ka ipu hoʻokahi a kukeʻia a hiki i ka wela. He wikiwiki ia e hana ai no ka meaʻaʻohe mea eʻokiʻoki aiʻole e paʻiʻia. Hiki mai i kahi'āpena hukiʻia mai nā kāpili lili e kau i luna ma mua o ka lawelaweʻana.
ʻOiai he kānana maoli kēia, ua kapaʻiaʻo ia he'ūpoki oyster.
Ka mea e pono ai
- 32 ounces oysters (me ka wai *, e pili ana i 2 pints)
- 5 mau hapalua a me ka hapa
- 8 punetēpili / 1'ūpū pākuʻi
- 1 teaspoon
- Kauwelaʻo Old Bay
- 1/4 teaspoon ka paʻakai
- 1/4 teaspoon pepaʻeleʻele
- 1 1/2 kīʻaha kolo
- Hoʻokipa:
- paprika
- Kō koho: heʻaila koho maikaʻi loa
Pehea e hana ai
- Hoʻohui i nā mea āpau a pau, koe wale nā'ōkopelu, ka paprika, a me ka hani wela i loko o kahi kāpili nui, a me ka hoʻoulu pinepine, e lawe mai i kahiʻeha-ʻaʻole eʻae i ka hoʻolapalapa a wai paha.
- E hoʻonele koke i ka wela a hoʻomaha mālie no 10 mau minuke, e ulu pinepine.
- Hoʻomoeʻia ka hana i nā meaʻeleʻele a me ka pipiʻana o paprika. E loaʻa i ka meaʻahaʻaina me ka wikiwiki loa no ka poʻe makemake i kahi meaʻoi aku.
*ʻAʻole ia he pilikia ināʻo nāʻeke wai -ʻaʻole ia e hoʻopili i ka ho'āʻoʻana o ke kuʻi.
ʻAʻole maikaʻi iki kahi mea e like me keʻanoʻole o ka wai. ʻO ke kumu o ka curdling no nā enzymes i loko o nā'ōpuni hou e hiki ai ke hoʻoulu i kahi hopena iʻole ka hoʻoleleʻana i nā kinona. ʻAʻole eʻae i ka wai e hoʻolapalapa, e mālama iā ia i kahi mahana wela ma ka kukeʻana, aʻo ka hoʻoulu pinepineʻana e kāohi i ka pale.
* Aia nā mea nui i loko o ka māhele refrigerator o ka'āpana iʻa o ka mākeke. Hele pinepine lākou i loko o nā pahu he 10-ounce a iʻole ka baila he 32-ounce. He 30 a he 32-mau oona o ka pōhaku. ʻOiaiʻaʻole kahi hou-mai-ke kai, heʻano kamaʻilio,ʻano hou, a no ka lā palena e nānā ai ma mua o ka kūʻaiʻana iā lākou.
Ināʻoe e pale ana i kāu mau nalu, ponoʻoe e pili i 48 a 60 mau'ōkiko no nā 2 pints. ʻO kaʻoiaʻiʻo, heʻoi aku nā'ōpili hou, akā, he mea ia i hoʻomākaukauʻia e hanaʻia i loko o nā minuke, no laila, ua manaʻoʻia nā kumukū manu no kēia kumu. Eʻoluʻolu, mai hoʻohanaʻoe i nā kumukena momona-nui loa i ka mea kīkeke i puhi i ka pupuhi!
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 621 |
| Ka nui o ka momona | 51 g |
| Ka momona | 30 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 221 mg |
| Sodium | 303 mg |
| Nā Carbohydrates | 20 g |
| Fiber Dietary | 0 g |
| Pāmua | 22 g |