ʻO ka Grenadine he syrup i hoʻouluʻia me nā pomegerane. Hiki paha a 'aʻole paha i ka waiʻona. Hiki iāʻoe ke hana i kāu pailapona grenadine ponoʻole i ka home me kēia meaʻai.
Ka mea e pono ai
- 2 1/4 paona
- ʻo nā pomegerane
- 1 pint wai
- 1/2 hue kōmole (ʻoi aʻe a emiʻole paha e like me ka mea e pono ai; e nānā i nā kuhikuhi)
- Kōʻano: heʻulaʻula kalaʻai, koho
Pehea e hana ai
- E hoʻokaʻawale i nā hua pomegerane mai nā'ōpana a me kaʻili.
- I loko o kahi kīʻaha kaumaha, e uhi i nā pomegerane me ka 1 pint o ka wai a me ka hoʻonāukiuki, a hiki i ka hoʻohemoʻana o ka wai wai i ka wai, e pili ana i 5 mau minuke.
- E ninini ma kahi o ka sieve laupapa i kahi malohi i loko o ke pola, e kaomi ana i ka wai mai nāʻanoʻano. E kāpae i nā hua.
- E ana i ka wai pomeraite rīpī a hoʻonui i ka nui o ke kō.
- E nininiʻia i loko o ka saucepan a lawe i kahi maʻi.
- E ho'ēmi i ka mahana a hoʻokuʻu no 10 mau 15 mau minuke.
- Hōʻoluʻolu i ka mahana wela.
- E hoʻoulu i nā kalaʻaiʻai, inā hoʻohana. E nininiʻia i loko o kaʻele nani hoʻonani.
E hoʻohana i ka syrup grenadine i nā mea inuʻona e like me Shirley Temple a Roy Rogers , i ka cocktails hauʻoli, nā meaʻai, marinades, a me nā meaʻai'ē aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 66 |
| Ka nui o ka momona | 2 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 14 mg |
| Sodium | 10 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 0 g |
| Pāmua | 5 g |