ʻO kēia mea wikiwiki a me ka maʻalahi o ka meaʻai hoʻomehana honua he mea maikaʻi keʻano o kaʻai āʻaʻoleʻaʻole. ʻO kahi'ōpala a me ka mīkini paʻakai Popsicle ka hana wikiwiki o ka make waiʻana! ʻO kēia mea maʻalahi, paleʻai ka meaʻai e hoʻomau i kaʻakaʻaka i kou mau maka ma o nā lā wela wela kahi i hou a he nui nā huaʻona! Inā makemakeʻoe e hoʻopili i kou ola ma kahi liʻiliʻi, hiki iāʻoe ke hoʻomalu i ka huiʻana ma kahi mīkini pale mīkini a lole liʻiliʻi paha e wehe i nā hua rīpiō ma mua o ka maloo. Ināʻole, e hoʻokuʻu a hauʻoli!
ʻO kēia mau huaʻaina momona momonaʻaʻole he momona-free a me ka sugar-free. He aha ke aloha?
Ka mea e pono ai
- 1 hōʻiliʻili i ke kīʻaha o nā hua lūlū (aiʻole nā kaukena)
- 1 kaʻaila waina hou
- 2 punetēpō lime wai
- Kōpena: l 2 punetēpī
- ke kūve agave nectar (e like me ka mea e pono ai)
Pehea e hana ai
- E hoʻopili wale i kāu mau mea i loko o kahi mea holoi aiʻole e ninini i ka paila i loko o nā pā.
- E hoʻolālā no ka 3 a 4 mau hola aiʻole a hiki i ka maloʻo ikaika o ka pop. E pale aku no kahi o 5 mau minuke ma mua o ka ho'āʻoʻana e wehe i ka popsicle mai ka papa aiʻole e holo ana i ka hopena o ka hukiʻana i ke koʻokoʻo. Hiki iāʻoe ke ho'āʻo e holo i ka pā (ma lalo) i lalo o ka wai mahana e hoʻoheheʻe ai i waho a wehe iā lākou, e maʻalahi iā lākou e wehe.
E hauʻoli i kāu kānake-ʻole, kahi hana maʻamau!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 38 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |