ʻO ka pahu kūpakaʻo Honey Chipotle Ribs

Hoʻopiliʻia kēia mau'ūpili pēpē liʻiliʻi i ka maikaʻi i loko o ka ipu kūkā. ʻO ka huiʻana o ka meli, ketchup, ka lole Worcestershire, a me ka hopena o nā kīʻaha Tabasco Chipotle.

Hoʻopiliʻia nā iwiʻeleʻele no kahi hola e hāʻawi ai i kekahi momona, a laila ua hoʻoiliʻia lākou i ka mea kuke kuke laʻau e kuke me ka meli honeychiple a me kaʻaila.

E lawelawe i kēia mau pahu kuʻi koko me ka salalanaʻuala, nā pī baʻa, a me ka palaoa ma luna o ka paila no kahiʻahaʻainaʻawaʻawaʻoluʻolu e hiki ai iāʻoe ke leʻaleʻa i kēlā me kēia manawa o ka makahiki.

Ka mea e pono ai

• 2 pākoki pēpē pēpē, eʻokiʻoki i nā'āpana 2 i 3 mau iwi
• ʻO ka paʻakai a me ka pepa
• 1 kaʻaila āpau i māheleʻia
• 1 1/2 kapu ketchup
• 1/3 kapupaʻa
• 1 1/2 tablespoons Tabasco Chipotle kope, aiʻole eʻono
• 1 punetune Ka 'ai no Worcestershire
• 2 teas teas chili kalo
• 1 punetēpō i hanaʻia me ka pua nani
• 2 punetēpō cider winika
• 1/2 teaspoon kala'alala
• 1½ teaspoon ka paʻakai
• 1/4 teaspoon ka honua pepaʻeleʻele

Pehea e hana ai

1. ʻO ka umu ahi he 375 F.
2. E laina i kahi pepa pani me ka mea kaumaha kaumaha. ʻO kahi'āpana'āpana'āpana,ʻaoʻaoʻaoʻao i lalo, ma ka pepa bakena. E puhi no hoʻokahi hola.
3. I ka'ōnaehanaʻai, e hui pū me 1/4 kapu o nā'aleʻalina kolo, ka ketchup, ka meli, ka'ōpoki chipotle, ka haʻina Worcestershire, kaʻulu chili, ka mīnī, ka vīneka, ka lepoʻeleʻele, ka paʻakai, a me ka pepa. Ka hana a hiki i ka wa e laula ka paila.
4. Hoʻouka i nā'ūpili i ka mea kuke lohi; hoʻouka me ke kīʻaha 3/4 o nā'alamona a e ninini i kaʻahaʻaina barbecue ma luna o nā mea a pau.

1. E uhi a e kuke i ka LOW no 6 a 8 mau hola, aiʻole HIGH no ka hola 3 a 4 paha, ai 'ole a hiki i ka manawa eʻoluʻolu ai nā iwi.

E lawelawe ana 4.

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Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	513
Ka nui o ka momona	24 g
Ka momona	8 g
Ka momonaʻole	10 g
ʻO Cholesterol	87 mg
Sodium	1,042 mg
Nā Carbohydrates	54 g
Fiber Dietary	2 g
Pāmua	25 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.