ʻO ka pahu kukui me ka papa pāʻani

ʻO kaʻea o ka hae - i kapaʻia kekahi manawa he kapa New York, kahi kīʻo Kansas City a he hae momona -ʻo ia kekahi o nā mea iʻoi aku ka maikaʻi loa o ka pipi . He meaʻoluʻolu a he meaʻono, he kūpono no ka mahana wela, kahi hoʻomehana wela-wela e like me ka hoʻouluʻana a me ka'ōpala.

ʻO kēiaʻano meaʻai no ka'ōhiʻu'ūpī iʻaila a kuʻiʻia i hoʻomoʻiʻia me ka waiūpaʻa paila he mea ia o ka papa hana kūʻokoʻa a me kekahi o nā meaʻoi loa.

Ua kapaʻiaʻo Maitre d'Hôtel butter (ma ka "bota hotele"), ka waipū waihona he waiūpaʻa kahi i hōʻailonaʻia e like me ka mea leʻaleʻa - ma kēiaʻano, ka wai lemon a me ka pāʻani paʻakai. Akā e nānā i lalo no ka hoʻololiʻana i ka papa waihona waihona. ʻO kahiʻokoʻa, hiki iāʻoe ke lawelawe i kēiaʻai me kahi kānana Bearnaise maʻamau .

Ka mea e pono ai

• 4ʻehā kaupoki'āpana (8'el i kēlā me kēia), e like paha me 1½ iniha ka lahilahi
• Kosher paʻakai i ka paʻakai
• Paʻa pepaʻeleʻele eʻono ai
• 2a (4 Tbsp)
• ka paila wai

Pehea e hana ai

1. E lawe i nā paepae mai loko mai o ka pahu hau a hoʻomaha lākou i kahi mahana no kahi 20 mau minuke.
2. E hoʻoneʻe i nā'aleʻa o ka momona o ka momona nui , e waiho ana ma kahi o ka hapaʻumi o ke iniha a puni ka palena.
3. E ho omumu i ka broiler, grill a grill pan.
4. E hoʻomohu i nā paepae me kahiʻaila aiʻole e hoʻomaʻemaʻeʻia ka waiūpaʻa a hoʻolāʻihi iā lākou i ka paʻakai Kosher.
5. E kau i nā paepae ma luna o ka pahu, e mālama ponoʻole i ka uhiʻana iā lākou. Me nā pīkī'āpana, e hoʻohana iʻelua pāpaʻi inā pono.

1. Hoʻomoʻa no 3-4 mau minuke, e pili ana i ka mānoanoa o nā paepae a me ka mahana o kaʻaila. Ma kahi o ka hapalua ma ka kukeʻana i kaʻaoʻao mua, e hoʻololi i nā paepae 45 a 60 mau kiʻekiʻena e hāʻawi iā lākou i nā hōʻailona maʻamau.
2. E hoʻohana i nā'ākena'ālua e hoʻohuli ai i nā kapuaʻi, a kālua iā lākou no kekahi 3-4 mau minuke. Hiki iāʻoe ke ho'āʻo no ka launaʻole ma ke kaomiʻana i ke kiko waena o nā paepae me kou manamana lima. No ka liʻiliʻi maʻamau , e hoʻi hou ka steak me ka manaʻoʻole.
3. Wehe i nā paepae mai ka wela, e uhi iā lākou i ka pāpale a hoʻomaha lākou ma kahi mahana, noʻelima mau minuke.
4. E hoʻolālā i nā paepae, i luna o kēlā me kēia me ka pailakeke o ka waiūpaʻa waihui a lawelawe koke.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	509
Ka nui o ka momona	26 g
Ka momona	13 g
Ka momonaʻole	10 g
ʻO Cholesterol	209 mg
Sodium	194 mg
Nā Carbohydrates	0 g
Fiber Dietary	0 g
Pāmua	64 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.