Hāʻawiʻia kēia meaʻai me ka mea maʻalahi o ka palaoa a me nā mea kanu. Mai hoʻoneʻeʻiaʻoe e ka maʻalahi o kēia pāʻani. Māhuahua ka iʻa i nā meaʻono aʻono.
ʻO Haddock a me ke kulekele heʻelua koho maikaʻi loa no ka iʻa lawaiʻa, akāʻo ka tilapia, ka poli, aiʻole kekahi mea keʻokeʻo momona e pono ke hana maikaʻi. E makaʻala iʻole e uhi i nā momi momona.
E lawelawe i nā iʻa i'ōhinuʻia me kēia mea maʻamau maʻamau maʻamau a maikaʻi paha o Louisiana remoulade .
E nānā hoʻi
ʻO Pan Fried Catfish
ʻO Cajun Kekahi Leʻaleʻa Paʻa Paʻiʻia i ka iʻa
Ka mea e pono ai
- 1 mau iʻa iʻa (e like me ka haddock, tilapia, cod, a pēlā aku)
- ʻo kaʻaila no ka'ōmole hohonu
- 1/2 ka palaoa
- Kaomi paʻakai (aiʻole eʻono)
- Kāpala pepa (aiʻole eʻono)
- 1/4 teaspoon paprika
Pehea e hana ai
- ʻIhi i hoʻokahi iniha o kaʻaila i ka skillet; ʻO ke ahi he 375 °.
- Hoʻohui i ka palaoa, ka paʻakai, ka pepa, a me ka paprika. E kāpili iʻa iʻa i loko o ka paila palaoa.
- Ke hanaʻana i nā pahu paʻakai, i ka iʻa lawaiʻa no 5 mau minuke ma kēlāʻaoʻao kēiaʻaoʻao; E lawe i kahi pā.
E lawelawe i ka wela me ka meaʻala keʻona aiʻole kaʻaila o ka home remake .
Hanaʻo ia i 3 a 4 mau kōkua.
Ka Heluhelu'ōlelo
"Ua kūpono i nā kuhikuhi pololei, akā, ua hoʻohanaʻia kaʻaila Balance Balance a ua hoʻohui pū aku i kahi Mrs. Dash e kau aku i kaʻoi aku o ka maikaʻi i nā hualoaʻa. mālamalama.
He mea mālama kēia meaʻai! "YW
"He mea maʻalahi kēia meaʻai, maʻalahi, aʻoluʻolu !! Ua hoʻohana wau i ka pollack no ka iʻa a hele mai i waho me ka maʻalahi a me ka nui -ʻaʻole i koe kekahi mea wale nō!ʻO ka mea wale nō, no kekahi kumu,ʻaʻole e lohi kēia iʻa i ke gula'ōmaʻomaʻo. , -E makaʻalaʻaʻole e hoʻonui i ka !! " NG
"Ke hana nei wau i kahi hoʻolālā a me kahi o ko mākou poʻe noho e makemake ana e hana i nā pā iʻa iʻa, ua loaʻa iā mākou kēiaʻano meaʻai ma kāu pūnaewele, a ua hanaʻia e nā mea aloha a pau. ua hoʻohanaʻo Tilapia i ka paʻakai liʻiliʻi ma kēlā me kēia'ōlani ma mua o ko mākou hānaiʻana iā lākou,ʻaʻole wau he meaʻai kai iʻa a manaʻo wau he mea maikaʻi loa ia. PR
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