Hiki ke hoʻohanaʻia kēia mīkiniʻona mushroom me nā mea moa moa a me nā mea hānai a me ka paila. Hanaʻia ia ma ka hoʻonuiʻana i nā pūʻupuʻu i ka kānana Sauma a mālia paha.
Nānā: Aia kekahiʻano o ka mīkiniʻona i loko o nā mea maʻamau, akā, he'atiʻane -mi-i hoʻonohonohoʻia e kemi-ice i hiki ke lawelaweʻia me nā meaʻai a me ka puaʻa. E nānā i ka meaʻai no Mushroom Sauce I.
Ka mea e pono ai
- 1'eneʻena kapuni
- ½ punetēpona ka wai lemon
- ½ 'aila hamo (sliced)
- 2 kīʻaha
- Suprême Sauce (aiʻole
- Allemande Sauce )
Pehea e hana ai
- I loko o kahi pūpū kaumaha, e hoʻomaha i ka waipū ma luna o ka wela wela a hiki i ke ala. E hoʻomoʻo i ka wai lemon, a laila e hoʻomoʻi i nā halo a me ka wāwae a hiki i ka palupalu, e pili ana i 5 mau minuke.
- E hoʻolālā i ka Allemande a iʻole ke kāʻei kapu paha. E lawe mai i kahi simmer, e kuke no 5 mau minuke ae hele koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 96 |
| Ka nui o ka momona | 5 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 10 mg |
| Sodium | 619 mg |
| Nā Carbohydrates | 11 g |
| Fiber Dietary | 3 g |
| Pāmua | 2 g |