ʻO kēia ka meaʻai maʻamau a me ka hānai maʻamau no ka mea kukeʻai. Hoʻomaʻaka ka papahele no kahi o 8 mau kānaka, a he mea kūpono loa ke kuʻi koko inā makemakeʻoe i ka stovetop a me ka umu no nā mea'ē aʻe.
Ua hanaʻiaʻo macaroni me ka līlū me ka mīkini paʻakinaʻole i kālaiʻia i ka Crock-Pot Casserole (E nānā i / Buy From From Amazon) no ka hola 2. Hiki ke kukeʻia i kahi pāʻani 3 - 5-quart mau ke kuke.
E lawe i ka mīkini paʻakai a me ka līlū e pili ana i kahi ipuwai a me kahi pāʻina, kahi kīkoki a me nā mea a pau. E hoʻokuʻu i loko a lawelawe i ka wela mai ka mea kuke lohi.
Nā'Ōlelo Noʻonoʻo: Ka Lulu Kūkomo Macaroni a me nā Leʻa me Nā Aulia
Ka mea e pono ai
- 1 pākuʻi (16 mau'une) ka papa hana lima
- 8 punetēpulu i hoʻonāmole i ka waiū, i māhele
- 1 hiki (12 'auneke) ka waiū
- 1 1/2 kīʻaha paila a pau (2% maikaʻi)
- 4 'ai nā kāpena'ūpī i kāpiliʻia aiʻole i ka hui o ka cheddar a me nā meaʻai hoʻomaʻemaʻeʻAmelika
- ʻo ka paʻakai a me ka lepo hou he pepaʻeleʻele, eʻono
Pehea e hana ai
- E'ati i ka'ōmaʻa lima lima i ka wai paʻakai maʻemaʻe ma hope o ke kuhikuhi paʻi. Hoʻopili maikaʻi.
- Hoʻonuiʻia ka momona o kaʻaoʻao i lalo a me nāʻaoʻao o ka mea kukeʻai me ka 1 tablespoon o ka waiū'ūpū.
- I loko o kahi pola nui, e hoʻokuʻu i ka'oloonona wela me ka 7 mau punetēma i koe. E hoʻomoʻi i ka waiu waila, ka waiu mau, a me ka cheddar cheese a laila eʻoluʻolu e'ākoakoa.
- E hoʻohuli i ka kānina maʻa a me ka paʻakai i loko o ka mea kuke kuke.
- E uhi a e kuke i ka LOW no 3 a 4 mau hola aiʻole HIGH no ka hola 2 a 3 paha, e ulu ana i kekahi manawa.
Nā Manaʻo a me nā Variations
- Eʻoki i kahi o ka pelekena 10 a 12 paha i loko o ka laula a iʻole ma ka umu a hiki i ka'ōwiliʻana. E puhi a'ōwili i ka puaʻa i loko o ka meaʻai macaroni a me ka paʻakai. E hoʻolālā a hoʻololi i ke kuhi kuke. E hoʻomau i ka meaʻai.
- Hoʻokomo i hoʻokahi aʻelua paha cans (drained) o nā pepa momona'ōmaʻomaʻa maʻemaʻe a iʻole he mau punetēpē nui o nā pepa āpau a me nā pimientos, aiʻole e hoʻomoʻi i kekahi mau meli hou, eʻono.
- Ma kahi o ka paʻakai a me ka pepa,ʻo ka manawaʻo ka maʻailona a me ka paʻakai me ka Cajun e hoʻonani ana a iʻole ka mea hoʻonaniʻo Taco, eʻono ai.
- E hoʻololi i ka pelonika i hanaʻia a me ka līlū i kahi pāhao tunu a hoʻoulu me nā'ōhū pōpō. E waiho ma lalo o ka broiler a hoʻopauʻia ka pihi.
Hiki iāʻoe ke like
- ʻO ka Macaroni a me ka palaoa maikaʻi
- Paʻi Macaroni a me Cheese
- Kahiki Cheeseburger Macaroni
- ʻO Macaroni a me ka Cheese me Bacon
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 752 |
| Ka nui o ka momona | 57 g |
| Ka momona | 33 g |
| Ka momonaʻole | 16 g |
| ʻO Cholesterol | 168 mg |
| Sodium | 904 mg |
| Nā Carbohydrates | 25 g |
| Fiber Dietary | 2 g |
| Pāmua | 35 g |