ʻO kēia meaʻaila maikaʻi i kaʻanuʻu lawaiʻa he mea nui loa ia o New Orleans. Nui nāʻano unuhi akā hiki mai kēia i kahi kokoke i ka mea maoli e like me ka hiki.
He nui ka poʻe iʻike mua i kahi saola saladicaʻula ma Central Grocery ma ka Decadur Street ma New Orleans 'Quarter Quarter.
Hoʻohanaʻia kekahi muffuletta (ka spelled muffaletta) i kahi pōpō berena āpau ma kahi o 8'niha ke anawaena a me 2 'īniha ke kiʻekiʻe. ʻAʻole i hoʻokomoʻia ka berena, ke kaumaha ke kāpuni i ka aneaneʻelua paona. ʻO kaʻaiʻana i kahi lawaiʻa maʻamau i kahi nohoʻana he mea hikiʻole ia, aʻoiaʻiʻo,ʻo ka Central Central e kūʻai aku ana i hapalua hapalua a me nā hapalua sandwich aʻo ka wēkene ka nui kūpono no ka leʻaleʻa maikaʻi.
ʻO ke kumuhana nui,ʻo ia ka waihonaʻaila olila . ʻO ke kūpono, makemakeʻoe e hana i ka sanwiti i hoʻokahi hola aʻelua paha ma mua o kaʻaiʻana pēlā i hiki ai i nā wai mai kaʻailaʻoliva ke komo i loko o ka berena, aʻo ia ka mea e hana ai i ka laʻau popo.
ʻO kahi loulou i kahi meaʻai hoʻomoʻaʻai muffuletta i hanaʻia heʻelua papa palaoa (hoʻokuʻuʻia) kahi i lalo, akā, e kūʻai maikaʻiʻia kahi pākī Italian. Inā hiki iāʻoe ke loaʻa kaʻaila salatina maikaʻi maikaʻi, hana ka hana akā he maʻalahi kēiaʻoihana, no ke ahaʻaʻole e hoʻonāukiukiʻia?
Hana kēia hana i 1 kawīwī nui e hoʻohana i 4 mau kānaka.
Ka mea e pono ai
- 1 (8 'iniha) puni ka papa
- ka palaoa muffuletta (aiʻole ka'ilina Italian)
- 1 kapu
- ʻO ka waihonaʻaila olila
- 1/4 paona pali
- 1/4 paona paʻi
- olaka
- 1/4 paona pāpaʻiʻo Genoa salami
- 1/4 paona pāʻani pākī
- 1/4 paona paʻi
- mozzarella
Pehea e hana ai
- Eʻokiʻoki i ka palaoa i ka hapalua.
- E hohola i ka hapalua o ka hapa me kaʻaila salad ma luna o ka meaʻai a me ka palaoa.
- E uhiʻia me kahi poʻo o ka berena. ʻO ke kūpono, e hanaʻia ka sanwia i hoʻokahi hola aʻoi paha ma mua a laila ua kāwiliʻia i ka papikala i mea e hiki ai i nā wai ke komo i loko o ka berena.
- E kaomi i nā'āpana a lawelawe.
Hoʻomaopopo: Hoʻohālikelikeʻia nāʻano hoʻopihapiha - a me nāʻano kīnapa-nui o kēia hana i nā'āpana baguette.
Nā Recipes Pākahi
Muffuletta History
Ua weheʻo Central Centery i kona mau puka i loko o ka puʻu o ka Quarter Farani i ka makahiki 1906.ʻO kona haku muaʻo Salvatore Lupo, he mea hana kupanaha Sicilian nui, i hele mai me ka muffuletta (ka spelled muffaletta aʻaʻole muffulotta, e like me kekahi manawa i kuhihewaʻoleʻia) .
Ua lilo ka sanwī i mea maʻalahi loa i ka lawelaweʻana i nā mahiʻai e kali no kahiʻaina Sicilian maʻamau kahi iʻaiʻia nā mea a pau (nāʻoki liʻiliʻi, ka lihi, ka palaoa, a me nā mea'ē aʻe) -ʻaʻohe nui no ka hiki. No laila ua kīʻo Lupo i kahi kīʻaha loa o kānaʻai Samela a me nā mea i loko o loko a ua hānauʻia ka muffuletta / muffaletta!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 574 |
| Ka nui o ka momona | 35 g |
| Ka momona | 16 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 100 mg |
| Sodium | 1,776 mg |
| Nā Carbohydrates | 31 g |
| Fiber Dietary | 4 g |
| Pāmua | 35 g |