Manaʻo paha iʻole aiʻoleʻole, ua hana maʻalahiʻia ka kānana me ka palaoa. ʻO kekahi o nāʻano lawaiʻa kaulana loa a me ka hānaiʻai teriyaki i mālamaʻia i loko o nā haleʻai nā gluten.
He mea maʻalahi kā mākouʻoihana no ka meaʻahaʻaina teriyaki gluten-free. E hoʻohana iā ia i kāu mau punahele punahele punahele, kaʻeliʻana i nā nūna a me nā pākī waika no nā meaʻai me nā iʻa. Makemake mākou i ka hoʻopiliʻana i nā'ēheu mīnū free gluten a me nā pahuhopu i kēia meaʻaiʻono.
Manaʻo kekahi, hoʻolaha i kūʻaiʻia me nā mea soy likeʻole me ka gluten me San-J Organic Gluten a me Wheat Free Tamari Soy Sauce a me Eden Organic Soy Sauce. E aʻo hou e pili ana i ka meaʻalani soy huaʻole.
Eia kekahi, he hōʻailona: E hoʻomaopopo mau i kāu mau hana, nā pahu, nā pana a me nā mea hanaʻole a nele i ka gluten. E heluhelu mau i nā lepili huahana. Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha. I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.
Ka mea e pono ai
- 1 ka'ōmole makamae maloʻoʻole
- 1/2 kīʻaha apple cider winika
- 1/2 kīʻaha pineapi
- 1/2 kīʻaha koko kōma (hoʻopaʻa paʻa)
- 1 teaspoon kelepona ka lehu (ʻaʻole ka paʻakai)
Pehea e hana ai
- E hoʻopili i nā mea a pau i loko o ka pahu he 1 a lulu a hiki i ka pauʻana o ke kō'ō. A iʻole, no kahi mīka iki iki, waiho i nā mea a pau i loko o kahi kōkena a kuke i ka wela wela, a hiki wale i ka pauʻana o ke kōpaʻa a hoʻomaka ka miki e hoʻomaka.
- E kūʻai i loko o ka friji, kahi maikaʻi i loko o ka ipu kekani.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 32 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 749 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |