ʻO kēia'āpana cream blueberry he waiwai,'oliʻona, aʻoluʻolu. E lawelawe i kēia ice cream i ka hōʻiliʻiliʻana i ke kauwela a i ka wā kūikawā paha.
He mea kupanaha kēia me ka palaoa pīpona paona a iʻole me ka meaʻalani hou a iʻole i ke kāpili hou.
Ka mea e pono ai
- 1 1/2 kīʻaha blueberries (holoiʻia aʻokiʻia)
- 3/4 kapuʻo ke kōkoʻona (i māheleʻia)
- ʻO ka waiʻo 1 lemon (e pili ana i 3 punetēpu)
- 2 mau kīʻaha momona
- 1 ka'ōpū waiū
- 6 nui yolks
- 1 teaspoon vanilla
Pehea e hana ai
- I loko o kahi kōkiko, hoʻonāʻena i nā lāʻauʻulaʻula me ka 1/4 kapu o ke kō, e hoʻoulu ana, a hiki i ka paʻiʻana o ka blueberries a me ka paila i kahi liʻiliʻi, ma kahi o 8 a 10 mau minuke. E waiho i kahi e hoʻomaʻalili ai a laila e hoʻolāʻau i ka hau.
- I loko o kahi kōpana nui, hui pūʻia ke koena o ke kō, ka wai lemon, kaʻaila, a me ka waiū.
- Hoʻokomo i kahi mahana me ka mahana-mahana a me ka kuke, e hoʻonāuki mau ana, a hiki i ka wela a hoʻomaka wale nō ia e simmer. Mai hoʻokuʻi i ka pailapaila.
- I loko o ke pola, e lūlū pū me ka'ōpelu'ōpū; whisk e like me ka hapalua o ka huʻi wela i loko o ka hulu manu.
- E honi i ka huupulu'ōpena'ōpoki i loko o ka wela wela i loko o ke kōkomo a me ka kuke, e hoʻonāukiuki, a hiki i ka hoʻopiliʻana o ka pāpale i ke kua o kahi spoon. Hiki ke nānāʻia kahi hue lāʻau a i ka wā e holo aiʻoe i kou manamana lima ma luna o ke poʻi,ʻaʻole e holo i loko o ke ala i hanaʻia e kou lima.
- E kuhi i ka paila i loko o ke pola; ke hauʻoli loa i loko o ka pahu hauā aiʻole ka waiʻauʻau.
- Kōkua i loko o ka huʻupaʻa blueberry.
- E hoʻoluliluli i ka'ōlelo o nā mea hana a ka mea ulaniani ice cream .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 713 |
| Ka nui o ka momona | 51 g |
| Ka momona | 30 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 367 mg |
| Sodium | 146 mg |
| Nā Carbohydrates | 54 g |
| Fiber Dietary | 2 g |
| Pāmua | 14 g |