ʻO ka meaʻaiʻo Mexican Trip (Menudo)

ʻO Mexudo ka mīkini nani i hanaʻia me nā iwi momona, nā iwi momona, a me ka'ōpena momona. Ua lilo ia i mea lapaʻau no hangovers no ka meaʻaʻole wale i kahi puni puni puni makahiki wale nō, akā, ua hoʻohana mauʻia i ka New Year's Day ma hope o ka pō hauʻoli.

ʻO ka momona o ka meli,ʻo ka'ōpū nui loa o ka'ōpū o ka bipi, e'ōleloʻia no kēia'ōhinu, akā e lōʻihi ana ka manawa e hoʻomana ai no ka hoʻolālā.

Ka mea e pono ai

• 2 paona ka hōʻoluʻolu honeycomb (ʻokiʻia i loko o nā'āpana 1-ini)
• 1 1/2 paina ke kuʻi
• 6 ipu wai
• 3 aniani (1 1/2 kīʻaha,ʻokiʻoki)
• 2 cloves keleka (minced)
• 2 teaspoons ka paʻakai
• 1/2 teaspoon ka coriander
• 1/4 teaspoon mīkolemo (dried)
• 1/4 teaspoon pepaʻulaʻula (paʻi)
• 1/4 teaspoon pepaʻeleʻele
• 1 (15-ounce) hiki ke hominy (ʻole ke kapaʻia)
• Nā pequin chiles a iʻole ka pepa uilaʻulaʻula (eʻono)
• Paʻahi: nā lime'ākau

Pehea e hana ai

1. I loko o ka umu Dutch, e hoʻokuʻu i ka'ōpala, ka limu lima, ka wai, kaʻaila, kekiki , ka paʻakai, coriander , oregano , pepa'alaʻulaʻeleʻele, a me ka pepaʻeleʻele. Lawe mai i kahi maʻi, e hoʻemi i ka wela a hoʻomehana, uhiʻia, no 3 mau hora aiʻole a hiki i ka holoʻana o kahi'ōlohelohe, keʻano like me keʻano o ka'ōpala a me keʻano o ka mea he māmā.
2. Wehe i ka paila mai ka ipu lepo. I ka manawa eʻoluʻolu ai ka mea e mālama ai, e hoʻolei i nā iwi, eʻoki i kaʻiʻo a hoʻihoʻi i ka hulu me ka huiʻole. Lawe i kahi maʻi, e hoʻemi i ka wela a hoʻomehana, uhiʻia, no 20 mau minuke.

1. ʻO ka'āpana i loko o nā ipu i hoʻouluʻia a lawelaweʻia me ka pequin chiles a iʻole ka meaʻulaʻulaʻulaʻula eʻono. Hanaʻia me nā lime lime.

Nānā: I ka wā eʻai ai me ka meaʻono nui loa, e manaʻoʻia ka mīpī liʻiliʻi e ola ai nā hangovers. ʻOʻoe ka luna kānāwai.

Kumu: Nā Mea maikaʻi Loa a me nā Mālahiko Cooking Cooking (Better Homes and Gardens), kopeʻia me kaʻaeʻia.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	226
Ka nui o ka momona	9 g
Ka momona	3 g
Ka momonaʻole	3 g
ʻO Cholesterol	91 w
Sodium	683 mg
Nā Carbohydrates	13 g
Fiber Dietary	2 g
Pāmua	23 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.