ʻO ka hua'ōleloʻo "sawmill gravy" paha mai ka wā e ulu ai nā mea kanu. Hiki ke hanaʻia me ka pua puaʻa a me nā'ōpena puaʻa. ʻO kēiaʻano he sausage gravy, heʻanoʻaina kakahiaka i ka hema. ʻO ka momona ka mānoanoa a me ka momona me nā pīpī o ka pīpī pua kakahiaka.
E lawelawe i ka'āpana me nā'āpana'āpana a me ka paʻakikī a iʻole nā meaʻono.
Ka mea e pono ai
- 1/2 paʻi paʻi
- 3 punetēpuni momona (mai kaʻaila kuʻi)
- 3 punetēpō
- 1 i ka 1 1/2 kīʻaha waiū, kaʻaila maikaʻi, aiʻole ka hapa a me ka hapalua
- ʻO ka paʻakai a me ka pepa eʻono
- Kāpenaʻia i ka sāhiiki
Pehea e hana ai
- I kahi kapuahi kaumaha ma luna o ka mahana wela, e kuke i ka lole, e uhaʻi a hoʻonāukiuki a hiki i ka māmāʻole. E wehe i ka'ōmole me kahi puna pūpū a hoʻokaʻawaleʻia.
- E waiho i 3 punetēpē o nā hoʻouka i ka skillet. Ināʻaʻole he 3 punetēpē i koe, e hoʻokomo i kekahi wai'ūpona, hoʻouka, aiʻole nā'ōpala pelekane e hana 3 punetēpē.
- E kau i ka skillet i hope o ka mahana wela a pīpī i 3 mau punetēpuni o ka palaoa ma luna o ka hoʻokuʻu. ʻO Cook, e hoʻonāukiuki mau ana a hiki i ka māmā o ke kala. Hoʻopili liʻiliʻi i hoʻokahi kīʻaha o ka waiū a iʻole kaʻaila maikaʻi. Eʻai a me ka manawa me ka paʻakai a me ka pepa a hoʻomau i ka hoʻoikaikaʻana a hiki i ka uluʻana o ka lau. E hoʻonui hou i ka waiū a iʻole kaʻaila, e like me ka mea e pono ai keʻae.
- E hoʻonui i ka kui i ka'āpana, inā makemakeʻia.
Nā Manaʻo a me nā Variations
- Hawani KupaʻAna - Me ka'ōniʻona 4 a 6 i loko o ka pāpale a waiho i 3 punetēpē o nā pilop. E hoʻomau i ka meaʻai a hoʻokau i ka pua me ka puaʻa, inā makemakeʻia.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 528 |
| Ka nui o ka momona | 45 g |
| Ka momona | 23 g |
| Ka momonaʻole | 15 g |
| ʻO Cholesterol | 125 mg |
| Sodium | 923 mg |
| Nā Carbohydrates | 19 g |
| Fiber Dietary | 2 g |
| Pāmua | 13 g |