ʻO ka Jaegerschnitzel me ka mīmū meaʻai

ʻO Jaegerschnitzel a iʻole Jägerschnitzel (ʻo ia hoʻi ka "hunter's cutlets" ma ka'ōlelo Pelekania) he kahi Helemalia maoli nō ia i ka meaʻono a me kaʻoki kao .

Aia kekahi mau hanana'ē aʻe o kēiaʻano meaʻai, no ka mea he laʻana, me ka puaʻaleʻa aiʻole ka wainaʻulaʻula, akāʻo ka haʻina maʻamau ka'ōpala i nā halo me ka wainaʻeleʻele a me kaʻaila. Hiki i kēia mau mea ke kī i nā pūʻupuʻu, pfifferlinge (chanterelles), aiʻole nā'āpana o nā haloha.

Hiki iāʻoe keʻai i nā cutlets inā makemakeʻoe. ʻOi aku ka maikaʻi o ka mila e like me ka pihaʻana o nā omelet .

ʻO kēia kepa he hoa maikaʻi loa i kāu punahele punahele a me ka meaʻai i hoʻopiliʻia i kaʻuala.

Ka mea e pono ai

• No kaʻae Jaeger:
• 1'eneʻena punetēpona (ʻaʻole i kūmole)
• 1 liʻiliʻi
• koho pāʻani (aiʻole 1/2 kapu 'ālapa riki)
• 8 ounces mushrooms (sliced, kāu koho o nāʻano likeʻole)
• 1/2 kīʻaha kīʻaha (ka mea kanu a me ka pipi)
• 1/2 kapu waina
• 1/2 kīʻaha + 2 punetēpu me ka hapalua (aiʻole kaʻaila, i māheleʻia)
• 2 punetēpuni ka palaoa (ka palaoa āpau a me ka palaoa āla palaoa)
• 3 punetēpō pāʻani (kahi hou,'āpala)
• 1/4 teaspoon ka paʻakai
• Pālaʻi eʻono (kahi lepo hou)
• No ka'Āina:
• 1 ka pua puaa (cutlets, mai kaʻokiʻoki 1 / 4- i ka 1/2-iniha lahilahi)
• 3 punetēpō palaoa (kahi-kumu a pau āla palaoa laiki)
• 1/4 teaspoon ka paʻakai
• Pālaʻi eʻono (kahi lepo hou)
• 1/4 teaspoon pepa cayenne (aiʻole eʻono)
• 2 punetēpē ka paʻakai (ʻaʻole i kālaiʻia)

Pehea e hana ai

Hana i ka lole Jaeger

1. E hōʻalo i ka waipū ma kahi pale lole ma luna o ka mahana wela.
2. E hoʻouka i ka shallota aiʻole nāʻaila a me ka loʻi a hiki i ka translucent.
3. E kau i nā pūlaʻiʻalani i loko o ka pā a me ke brown no 5 mau minuke, e ulu pinepine.
4. E nininiʻia i loko o ke kai a me ka waina keʻokeʻo a kuke i 3 mau minuke.
5. Hoʻohui i 1/2 kapu o ka hapalua a me ka hapalua aiʻole kaʻaila, e lawe mai i ka paila i kahiʻeha, e hoʻohaʻahaʻa i ka wela a e hoʻolima no nā minuke.
6. I kahi'āpana liʻiliʻi, e hui i ke koena 2 punetēpeta ka hapalua a me ka hapalua a me kaʻaila me 2 punetēpē o ka palaoa.

1. E hoʻomoʻa i ka palaoa i ka hoʻomeheu mushroom a lawe mai i kahiʻeha, e hoʻonāukiuki e pale i nā popo.
2. E hoʻonui i ka pāʻani liʻiliʻi.
3. ʻO ka manawa me ka paʻakai a me ka mea kanu hou.
4. E hoʻopau i ka wela a uhi i ka pā me ka pahu alumina e hoʻomanahana i ka'ānenaʻiaʻana o nā koleti.

Hana i ka Schnitzel

1. E kau i nā pua puaʻa ma waho o ka papa.
2. E uhi i nā cutlets me kahi pahikopi a hoʻohana i kahi kīhini mallet aiʻole kou lima e paʻi i nā cutlets a hiki i ka liʻiliʻi (1/4-iniha ka lahilahi a iʻole ka liʻiliʻi)
3. Ma kahi kīʻaha'ē aʻe, e pīpī me 3 punetēpē palaoa, ka paʻakai, ka pepa, a me ka pepa cayenne a hoʻokaʻawaleʻia.
4. E hoʻonoa i ka 2 punetēpē o ka waiū iʻole i ka wai i loko o ka laulā maʻamau.
5. E hoʻopili i kēlā me kēia'ōpala i loko o ka paila palaoa. E hoʻoulu i kaʻoihana, kahi i ka skillet a me ka sauté i loko o ka wai pīpī no 3 mau minuke ma kēlāʻaoʻao a ma kēiaʻaoʻao a i ka wā eʻokiʻia ai nā puaʻa pua pua.
6. Wehe i ka wela a hoʻololi i kahi kīʻaha lawelawe. E hoʻihoʻi mai i kaʻaila a me ka hamoʻenehana a hoʻonāukiʻia i nā cutlets kuka a me ka lawelawe.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	707
Ka nui o ka momona	41 g
Ka momona	19 g
Ka momonaʻole	15 g
ʻO Cholesterol	155 mg
Sodium	1,000 mg
Nā Carbohydrates	40 g
Fiber Dietary	5 g
Pāmua	38 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.