Nīnau: He aha nā pāʻoli?
ʻIke pinepine au i kahi pāpala i nāʻoihana, akāʻaʻole wau iʻike i keʻano o lākou. He aha keʻano o ka pāloka?
Pane:ʻO nā'āpana'olima heʻano'omela likeʻole, iʻikeʻia, no ka Asia Hema Hema. ʻO ka'ōpala heʻoi aku ka māmā aʻoi aku ka maikaʻi ma mua o kahiʻaila apalapala, akā, aʻo kekahi poʻe eʻike i kaʻono e lilo i kekake i waena o kaʻoki a me ke kāleka. E like me ka'ōleʻele, ua hoʻokumuʻia nā pāpālina i loko o nā puʻupuʻu o nā huʻi nui.
He'ōmaʻomaʻo keʻokeʻo ko lākou, akā, hiki ke hāniuli a like hoʻi me ka'ulaniʻula. Hāpai nā kumulāʻau palekana kūpono i ke kauwela, akā, ma ka US, hiki ke loaʻa iā lākou kahi makahiki hou i ka kokoke i nā mākaʻi.
A no laila, e makaʻala nā kuke,ʻaʻole makemake nā pāpā e like me ka'opalapalaʻoi aʻe ma mua o nāʻaila. Hoʻokuʻu lākou i ke kinoea hoʻokahi e hoʻonāukiuki iā mākou.
Hoʻohanaʻia nā'āpana'āina i nā meaʻai ma keʻano like me nā'ālika a me ke kele. Hiki ke kuke, kuke, aʻai paha. ʻO kaʻoiaʻiʻo, no ka mea,ʻaʻole i loaʻa iā lākou nā "bite" e like me nāʻaila a pau, hiki iā lākou ke koho maikaʻi i nā'ōnaehana kūpono. He wikiwiki wikiwiki ka hoʻopuniʻana o nā'āpana'āina ma mua o kaʻeka a me ke kālika.
Ke kūʻaiʻana a me ka mālamaʻana i nā'āpana'āina
Hiki ke loaʻa nā'āpana'āina ma ka māhele huahana o kāu hale kūʻai kūʻai, akā, heʻuʻuku kaʻoi aʻe o ke kālā ma mua o ka'ālika a me ke kālika. E nānā i nā mea kūpaʻa aʻaʻohe'ōmaʻomaʻo'ōmaʻomaʻo. E hoʻomākaukau i ka pāʻalulu e like me ke aniani, ma kaʻokiʻana i nā wēlau a me ka hukiʻana i waho o kaʻili.
Eia kekahi, ma keʻano e hana aiʻoe me nā'ālika, e pāʻani ka pā hale ma kahi mehana, maloʻo, e like me ka pumehana, a mālama lākou iʻekolu pule i ka mahina.
Nā Hanaʻai
A ma muli o ko lākouʻoluʻoluʻoi aku,ʻoi aku ka pāpā a me nā meaʻono i ka lole saladi, akā he ikaika loa ka'āpana.
E ho'āʻo e hoʻohui i hoʻokahi kōpune o nā pāʻani liʻiliʻi liʻiliʻi i 3 punetēpona o kaʻailaʻaila o ka maikaʻi, 1 punetune o ka wai lemona hou, 1 teaspoon o kāu pua nani a me kahi pine o ka meli a me ke kō. E hoʻokuʻi iā ia a hui pū me ka paʻakai a me ka pepa no ka waina vinaigret.
I ka wā i kukeʻia, makemakeʻia kekahi mau kīʻaha no kahiʻoi aku o kaʻailaʻono. He kūpono nā'āpana'āina i nā risottos a hui pū me ka waina keʻokeʻo a me ka liʻi.
Aia nā'āpana hoʻokahi i nā sugars e like me ka'ūpakau maʻamau aʻo ia ka mea e holoholo ka nani o ka caramelize . E hana i kahi nui o nā pāhili carameliz a hoʻohana iā lākou e kau i luna o nā mea pupuhi a me nā mokuahi. E hoʻokuʻu i ke koena no ka hana maʻamau ma hope.
A mai poina i ka momona maikaʻi loa. Pākīkī'ōpiopio. E kau iā lākou ma nā mea a pau!