ʻO kēia kakahiaka kakahiaka nui, iʻole ia e like me kāuʻai, me nā hua, ham, a me ka cheese. Hoʻolālāʻia ka pāʻani i 10 mau minuke no ka hoʻomākaukauʻana a laila lilo ia i mea maikaʻi ma kahi o 45 mau minuke.
E hoʻomoʻi i kekahiʻalani'ōmaʻomaʻo aiʻole i kahi meaʻulaʻulaʻulaʻula no ka mea'ē aʻe no kaʻahu a me kaʻono. Hiki iāʻoe ke hoʻohana i ka puaʻaleni a me ka hausaa koko i loko o ka pā.
No ka mea iʻikeʻia ke kapihu, ua kīnaʻia ka ipu bakena me nā'ōwili pālua a me ka hapalua a me ka hapalua. Hiki iāʻoe ke hoʻohana i nā'āpana biscuits, nā mīkini'ōlelo Pelekānia, i kēlā lā i kēlā lā i ka berena a ka berena, nā kuʻikahi, a me ka palaoa! ʻO nā mea a pau āu e hoʻohui ai, keʻano likeʻole keʻano maʻamau. E nānā i nā hoʻololi kūlohelohe ma lalo o nā kuhikuhi.
E hoʻomanaʻo wale i kēiaʻano: 2 mau kapu waiū a me nā hua 4. Aia iāʻoe ke koena.
Ka mea e pono ai
- 2 punetēpēpaila (hoʻomahaʻia)
- 4 pōpō berena (aiʻole ka māhele
- ka palaoa , nā kuki , nā kuʻi, nā'ōwili, nā mīkini'ōlelo Hawaiʻi, a me nā mea'ē aʻe)
- 1 1/2 kīʻaha ham (ʻokiʻia aʻokiʻia)
- 1 ka papaʻaina (kālaiʻia, a hoʻohana paha i ka kāleka papahele a me ka hui pū me ka Mexica)
- 4 hua nui
- 2 kapu waiū
- 3/4 teaspoon ka paʻakai
- 1/2 teaspoon
- Hoʻokomo i nā meaʻono
- 1/4 teaspoon pepaʻeleʻele (kahi lepo hou)
Pehea e hana ai
- E puhi i ka umu a 350 ° F (180 ° C / Gas 4).
- ʻO ka paila he 8-ini i ka palaoa.
- E laina i ka ipu kuke me ka palaoa miki māmā, ka'āpaʻi pahi, nā mīkini'ōlelo Pelekānia, a me nā mea'ē aʻe. E waiho i nā'āpana nui a iʻole e hahao i nā'āpana liʻiliʻi e pono ai.
- E kāpīpī i ka'ōpoa paʻi ma luna o kahi pāla palaoa a laila kāpīpī i ka palaoa kuʻi.
- I kahi kīʻaha nui, e hui pū i nā hua, ka waiū, ka paʻakai, ka lole a Worcestershire a me ka pepa. ʻO Whisk a hiki i ka laumā. Hiki nō hoʻi iāʻoe ke hoʻohana i ka mea holoi e hoʻohui i nā hua.
- E ninini i ka huʻu huapuni ma luna o nā papa. E kaomi mau i ka berena a waiho i ka hui no kekahi mau minuke.
- E kupa no 45 a 55 mau minuke, ai ole ia a hiki i ka manawa e hookomo ai ka pahi i loko o ka waena e puka mai ma waho. E hoʻohauhaʻiʻia ka puʻupuʻu a māmā i ke koko
- Holo i kahi poho a kū i 5 mau 10 mau minuke ma mua o ka lawelaweʻana.
Nā Manaʻo a me nā Variations
- E kāpīpiha i kahi o 1/4 kapu o ka'ekuʻomaʻomaʻo lahilahi i hoʻopuniʻia ma kahi o ka papa ham.
- E kau i kahi papa o nā'ōmato ma luna o ka papa ham.
- E hoʻoulu i kahi kāpili o Tabasco aiʻole ka mīkini wela i ka hua iʻa a me ka waiū.
- E hoʻopili i ka ham me ka 'ai, ka'ūpulu, ka'ūmū a me ka puaʻa.
- E hoʻopili hou i ka ham me ke kāhili a me ka hausa a me ka hausaʻi pahū.
- E hoʻouka i kahi 1/2 ago o ka'ōnihi'āpīpiʻi ma luna o kaʻaila.
- ʻO kahi o kahi 1/2 ago o ka soda āpau a me ka 1/4 kapu o ka pepaʻelima paʻiʻia no nā'alelaʻona "Western".
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 509 |
| Ka nui o ka momona | 37 g |
| Ka momona | 20 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 318 mg |
| Sodium | 697 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 1 g |
| Pāmua | 28 g |