ʻO'Agar-agar (aʻo agar) he mea kanu mea kanu meaʻai i mea kanuʻia mai kahi ulu ulu ulu. ʻO ka mea jelly-like, i loaʻa mai i nā algaeʻeleʻele, ua hanaʻia i nā hapū o ka galactose sukomo a ua kapaʻiaʻo "AH - gahr." ʻOiai iʻikeʻia he kāina Haina a me ka Kepanī Kepanī,ʻo ka gelatin mālili a me ka hapalua o ka punahele he nui nā calories a he kumu maikaʻi loa ia o ka calcium, ka hao, a me ka fiber.
Hāʻawiʻia ia i nā meaʻai meaʻai ma Asia a me kaʻoihana olakino ma nā flake, ka paukū a me nāʻano'aleʻa, a hiki ke hoʻohanaʻia i nā mea hanaʻole a me ka vegan e like me keʻano hoʻomalu a me ka māliko no ka mālamaʻana, nā puddings, nā kuʻi, a me nā marshmallowsʻai meaʻai.
Pehea e hoʻohana ai i nā flakes'arā i loko o kahi meaʻai
Hoʻomohanaʻia ke kai o ka Seaweed i loko o ka gel, kaomi, maloʻo, aʻokiʻia e lilo i mau lau agar. Hiki ke hoʻohanaʻia nā flakes o'Agar ma keʻano he mānoanoa a liʻiliʻi koke i ka manawa i hoʻolapalapaʻia aiʻole i kukeʻia. E hoʻomanaʻo i ka hemoʻana o ka agar ma mua o ka hoʻohanaʻana i ka wai wela. ʻO kēia ka mea e'ānai loaʻia ai ke agar ma mua o ka hoʻokūpaʻaʻana i loko o kahi pāʻina. No ka hoʻohanaʻana i nāʻaina agar i kahi hoʻokipa, kuhikuhi mau nā kauoha kahiko no hoʻokahi punetune o nāʻaina agar i kēlā me kēia kīʻaha o ka wai aiʻole wai paha, akā e like paha nā mea likeʻole i ka meaʻai no ka meaʻai.
E like me ka gelatin e pili ana i nā holoholona, uaʻokiʻia ka agar i loko o ka wai i loko o kahi liʻiliʻi liʻiliʻi-kiʻekiʻe wela, laweʻia i kahi maʻi, a laila waihoʻia a hiki i kahi manawa e'ākau ai no kahiʻelima aʻehiku mau minuke.
A laila, uaʻoluʻolu i loko o ka pahu hau a hoʻonohoʻia a hauʻoli i ke anu. E noʻonoʻo e hana i ka meaʻai maʻalahi, e like me ka lole pīkī kākākiko , ināʻo ka manawa mua ia e kuke ai me ka agar.
E hoʻohana i ka Powder Agar e Hana Anmitsu
Hiki ke hoʻohanaʻia ka'enera Agar e hana i nā puddings a me nā momona, e like me keʻano o ka cherry fodder milk pudding, ka jelini kape, a iʻole ka mea hoʻonanea haole Anmitsu.
ʻO'Ametapala kahi meaʻai maʻamau nā mea kanu i loaʻa i ka jelly cubes, agakē, nāʻanoʻokoʻa, ice cream, a me nā pī. ʻO kēia mauʻanoʻono likeʻole a me nā lepeheue e hana i kahi leʻaleʻa Iapana a hiki ke hanaʻia ma lalo o 30 mau minuke.
Nā Huakaʻi Ola o'Agar
Hoʻohana pinepineʻiaʻo'Agar me he laxative mai loko mai o ka 80% o ka fiber a hoʻoholo wikiwiki i kāu kamepiula. ʻO kēiaʻano meaʻai i kanuʻia e ka mea kanuʻaʻole heʻono maoli a heʻala, akā, ua paʻa i nā hopena,ʻaʻole like me ka gelatin holoholona, heʻano maʻalahi mau. Hoʻokomo pūʻiaʻo'Agar e mālama i nā maʻi e like me ka maʻi diabetes and constipation. ʻO ia hoʻi ka mea e hopohopo ai nā kānaka no ka hopena o kona hopena a hiki ke hana i ka mea nāna eʻona. ʻOka waiwai i nā kolamu, agar ka waiwai nui e like me ka potassium, magnesium, a me ka folate.
ʻAʻole he kō, he momona, a he'alekole paha i agar, e lilo ia i mea kōkua i ka poho kaumaha. ʻO kaʻoiaʻiʻo, hoʻohana pinepineʻiaʻo ia ma keʻano he kumu nui o ka Kanten Diet, he mahele hoʻolālā kaumaha maikaʻi ia ma Iapana. ʻO ke Kānanē Diet kekahi mauʻaina i loko o ka mīpona a me ka meaʻala. ʻAi nā kānaka i nā mea paʻi e like me Mizu Yokan, i hanaʻia mai loko mai o kaʻulaʻulaʻula a me ka pau.