ʻO kēia meaʻai maʻalahi keʻokeʻo keʻokeʻo keʻokeʻo e hele mai me kahiʻanoʻoluʻolu, maikaʻi. He meaʻono ia i kaʻahaʻaina kakahiaka a hoʻohanaʻia paha e hana i nā meaʻalani nui,ʻaiʻole aʻaʻoleʻole. Ke ho'āʻo nei wau e loaʻa kekahi mea e like me kahi kahu hipa a meaʻai paha ma ka hanaʻana au i kēia pōpō. ʻO kēia pākeʻo keʻokeʻoʻaʻole he nui o nā pua a me nā momona, akā he mea kupaianaha kaʻono a me ka momona.
Hana wau i kēiaʻai i koʻu holo wikiwiki a wikiwiki paha, akā, hiki ke hanaʻia ma ka holona maʻamau, me ka liʻiliʻi liʻiliʻi liʻiliʻi - e pili ana i 2 teaspoon.
Ka mea e pono ai
- 1 1/2 wai wai, lukewarm
- 2 1/2 kīʻaha i ka palaoa
- 1 ka palaoa palaoa
- 1/4 teaspoon ka soda
- 2 1/2 teaspoon ka palaoa leka (wikiwiki a iʻole)
- 1 punetune me 1 teaspoonʻailaʻaila
- 1 1/2 teaspoons ka kō
- 1 teaspoon ka paʻakai
Pehea e hana ai
E hoʻopili i nā mea a pau e pili ana i kāu mīhini palaoa mīkini i ka papahana i'ōleloʻia e kāu mea hana lole mīkini.
E hoʻohana i ka hanana wikiwiki a me ka wikiwiki; hoʻomaka hoʻomaka.
E hoʻohuli i ka berena i waho o kahi poho e hoʻomaʻalili ai.
E kī a hauʻoli!
Hanaʻo ia i hoʻokahi pāʻani.
Kōkua: Inā e kālua ana kāu mīkini palaoa no nā minuke hemi, e nānā i ka paila. Inā heʻano paʻakikī ia, e hoʻohui i kahi wai iki ae hoʻomau i ke nānāʻana a hiki i ka wā e leʻaleʻa ai.
Inā nui ka lepo, e hoʻonui i ka palaoa i loko o nā mea liʻiliʻi a hiki i ka mea e palupalu aʻaʻole paʻa.
Hiki iāʻoe ke like
ʻO ka palaoaʻo ka palaoa no ka Bread Machine a ma ka lima paha
Nā Paʻi'Anelani Palani a me ka Paʻa Loa Baguettes
Nā Paʻa Palani PalaniʻAna - Bread Machine
ʻO ka palaoaʻo Oatmeal maikaʻi
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 122 |
| Ka nui o ka momona | 5 g |
| Ka momona | 1 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 394 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 2 g |
| Pāmua | 2 g |