ʻO kēia meaʻai kakahiaka nui ka meaʻono ka meaʻono maikaʻi loa no nā lā hoʻomaha a me nā hanana kūikawā. Loaʻa i kahi o nā mea a pau -ʻo nā hua, ka hausage, nā brown, nā aniani, nā pepa a me ka paʻakai, no laila ua maikaʻi ke makemakeʻoe e lawelawe i kahi lehulehu.
Mai Manaʻo: Breakfast Casserole Recipes | ʻO ka'Ōlelo Pelekane Toast Castrole
Ka mea e pono ai
- 1 pōpō pīkī kakahiaka a kaukū pipi
- 1/4 ka wai paila
- 3 mau kīʻaha kūlaʻi paʻakai
- Ua'ōkalakalaʻia nā'ōpiopio
- 8 hua nui
- 1/2 teaspoon. ka paʻakai paʻakai
- 1/2 teaspoon. pepaʻeleʻele hou
- 24 ounces. kaʻi liʻiliʻi momona
- 1/2 kīʻaha'okila
- 1ʻalani liʻiliʻi aiʻole kaʻulaʻulaʻulaʻula, nā mea kanu a me nā mea hoʻonani
- 2 kīʻaha i hoʻopaʻaʻia
- ka palaoa
Pehea e hana ai
- ʻO ka umu'ehiʻehiku i 375 mau mākelina F. E paila i ka 9 x 13 pākī palaoa ma ka kukeʻana.
- ʻO ka palaoa i ka palaoa i ka wāwae nui. E puhi a hoʻokaʻawale.
- E waiho i ka waiūpaʻa i loko o ka papa hana kuke. E waiho i ka umu no 5 mau minuke a hiki i ka hoʻoheheʻe. Wehe i ka paila mai ka umu, a hoʻokuʻu i ka wai i hoʻoheheʻeʻia me nā brown shrinded, e kaomi i nā browns i loko o lalo o ka pā e hana i ka'ōlaʻi'atila.
- I loko o kahi pola nui, paʻi i nā hua me ka paʻakai a me ka pepa. E hoʻolālā i ka cheese cheese, nā'aliki, nā huaʻalani, ka paʻi a me ka 1 kapu o ka palaoa kuʻi. E ninini pono ma luna o ka'ōlaʻiʻuala. E kāpīpī me ka koe i koe.
- Bake 45-60 mau minuke a hiki i ka hoʻoheheʻeʻia o ka hīnaʻi, aʻo kahi niho niho i hoʻokomoʻia i waenakonu o ka puʻupuʻu e puka mai maʻemaʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 461 |
| Ka nui o ka momona | 33 g |
| Ka momona | 15 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 155 mg |
| Sodium | 883 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 2 g |
| Pāmua | 23 g |