ʻO kēia poʻi kūkō i ka pō e hana ai i ka pīkī kakahiaka nui ka mea e lawe ai i waho o kahi moe e pono ai -ʻo kou kīʻaha hauʻoli, a me ka meaʻai maikaʻi e hoʻomaʻamaʻa loa i kou hiamoeʻana! Hash nā'ōlaʻi'alala, nā hua, a me ka ham i kēia kakahiaka kakahiaka nui me ka nui o nā kālepa leʻaleʻa a me nā hoʻolālā.
ʻO nā'ākoʻomaʻomaʻa'ōmaʻomaʻo a me ka'ōmaʻomaʻoʻulaʻula a me ka'ōmaʻomaʻo e hoʻomalu i ka manawa. Hiki paha ke hoʻohana hou i nā pepa pepa pīpī, a iʻole e hoʻololi hou aʻe i nā hoʻolālā Tex-Mex. ʻAʻoleʻoe eʻoluʻolu e hoʻoponopono i ka pahu e like me ka hopena o kaʻohana.
Ua hoʻohanaʻia ka refrigerated heh potato (ma keʻano o ka pīpī) i loko o ke kiʻi i nā kiʻi akā he paʻakikī, heʻano maikaʻi hoʻi nā'āpanaʻeleʻele, a hiki paha ke kōkua i ka hoʻonuiʻana i ka manawa hoʻomoʻa. E nānā i nā pākuʻi a me nāʻano likeʻole no ka hoʻouluʻana i nā browns a me nā manaʻo hou.
No ka koho wikiwikiʻana, hiki paha iāʻoe ke makemake i kēia ham a me ka cheddar momona breakfast casserole , a iʻole ia i ka pōpō kakahiaka nui me ka puaʻa .
Ka mea e pono ai
- 8 hua nui
- 3/4 kapu waiū
- 1/2 teaspoon me ka mīnulu maloʻo
- 1/2 teaspoon kosher paʻakai
- 1/4 teaspoon ka honua pepaʻeleʻele
- 1 (20 oz) punahele refrigerated hash pāpīpiʻi (e pili ana i 4 a 4 mauʻanuʻu 2/2)
- 8 i ka 12 aunekene i ka palaoa
- 1 1/2ʻokoʻa i nā kāpena paʻi
- 4ʻehā'ōmaʻomaʻo,ʻokiʻoki
- 1/2 kīʻaha i ka pepa keʻo
- 1/2 kīʻaha paila
Pehea e hana ai
- I loko o kekahi pola nui nui, e līlū i nā hua me ka waiū, me ka'ōmaʻomaʻo maloʻo, 1 teaspoon teaspoon o ka paʻakai kosher, a me ka teaspoon 1/4 o ka pepaʻeleʻele hou. E hoʻokaʻawale.
- E pńpani i ka peni e kuhumu i ke kuki me ka 'ai ole i ka paila.
- E hoʻopili i hoʻokahi hapa-kolu o ka'ōlaʻihīhīhī ma ka mea kuke kuke. E kāpīpī i ka paʻakai a me ka pepa a laila hoʻokahi hapakolu o ka meli,ʻo ka hapakolu o nā pepaʻulaʻula a me ka'ōmaʻomaʻo, e pili ana i kahi hapakolu o ke aniani'ōmaʻomaʻo, a me ka hapakolu o ka hīnati. E hana hou i nā papa iʻelua mau manawa, e hoʻopau me ka cheese.
- E ninini i ka huʻu huapuni ma luna o ka kahi - e komo i loko o kaʻuala.
- E uhi a kuke i ka mea haʻahaʻa no 6 a 8 mau hora, aiʻole a hiki i ka hoʻokumuʻiaʻana o nā hua a ua hiki ke kōkoʻona i 160 F ma ke kiko waena -ʻo ia ka mahana kūpono no nā hua .
- Hoʻopili i ka huiʻana me kahi puna nui a lawelawe pū me ka meaʻala, nā kuki, a me nā mīkini Pelekānia.
Nā Manaʻo a me nā Variations
- Ināʻoe e hoʻohana i nā brownh, a hoʻowalulu iā lākou i loko o ka pōkole no nā hola pōkole paha iʻole e waiho i loko o kahi momona a hoʻonāwaliwaliʻia ma lalo o ke kai mehana. E kulu i kahi maloʻo me nā kāwele pepa ma mua o ka hāʻawiʻana iā lākou i ka papa. Pono lākou e hoʻomāʻona liʻiliʻi e hemo.
- E hoʻokuʻu i 1 kiʻi liʻiliʻi o nā pepa paʻi paʻi me nā bele bele a me nā'aleʻa'ōmaʻomaʻo.
- E hoʻopili i ka lālani cheese me ka cheese cheese a me ka hui pū me ka Mexican, ka pahu pepa, a me ke kalo kalo.
- E hoʻoulu i kahi kuamoʻo, huapalapala, a me nā tōmato mīpala i nā papa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 694 |
| Ka nui o ka momona | 43 g |
| Ka momona | 17 g |
| Ka momonaʻole | 17 g |
| ʻO Cholesterol | 251 mg |
| Sodium | 1,397 mg |
| Nā Carbohydrates | 44 g |
| Fiber Dietary | 5 g |
| Pāmua | 33 g |