ʻO Bukkake Udon Recipe

ʻO Bukkake Udon he mea noolea maʻalahi loa ia i nā meaʻai Iapana. ʻO kēiaʻano he mea anuanu me kaʻeleʻele makamae, soy soy a me ka broide-kumu hoʻohālike, a me nā kāpili. Hoʻohanaʻia nā'ōmoleʻo Wilsuobushi, aiʻole nā ​​hua maloʻo maloʻo ma kēiaʻano meaʻai, akā, hiki iāʻoe ke hoʻohana i nāʻano hoʻolimaʻana, e like me nā lākena daikon i kālaiʻia.

Hōʻikeʻo Bukkake i ka hanaʻana o ka waipalapala ma kekahi mea. I loko o kēia pāʻani,ʻo ka wai he kēpau i hoʻokaeʻia i ka hau mālie, i pīpīʻia i nā'ōpili liʻiliʻi. Heʻanoʻo Japanese noodle i hanaʻia me ka palaoa palaoa a lawelawe pinepineʻia i loko o ka hulu a me ka pala. Loaʻaʻo Udon ma nāʻano hou a maloʻo i loko o ka nui o nā hale kūʻai'Ālika. ʻO ka maloo maloʻo e lōʻihi loa aku, akā,ʻo nā noodle hou he meaʻoi aku ka paheʻe a me ka nicer al dente. Hiki pinepine lākou i loko o ka'āpana'atihi, a hiki iāʻoe ke mālama iā lākou no nā mahina he nui ma mua o ka hoʻomahaʻana o ka meaʻona momona i ka mea maikaʻi loa a me ka maʻi me ko lākouʻano.

ʻO ka Broth

Hoʻopili kaʻaila i ka mea i kapaʻiaʻo kaesh i ,ʻo ia ka mea i hoʻonohonoho ponoʻia o ka soy sauce a me ka mikina, me kahi kī liʻiliʻi wale nō e pale i nā meaʻono. Hoʻokomoʻia ka kaeshi me ka dashi e hana ai i ka hulu. He paʻakai aʻoluʻolu, me ka papa ma luna o ka papa o ka maʻalahi.

Toppings e Manaʻo

ʻO ka nani o ka bukkake udon,ʻo ia ka nani o ke kauwela, a pehea lā e hiki ai ke kūpono i nā mea a pau e makemake ai a loaʻa. He meaʻono a hoʻonui, akā,ʻaʻole kaumaha, a he meaʻoluʻolu ke mālama iāʻoe a maikaʻi.

Hiki iāʻoe ke koho i kāuʻokoʻa bukkake pono'ī, akā eia kekahi mau kiʻi e noʻonoʻo:

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻoulu i ka meaʻai a me ka mikina i loko o kahi pāʻani liʻiliʻi. E kau i ka wela nui a lawe i kahi maʻi. I ka manawa e hana ai, e hoʻohui i ka dashi a me ka wai a hoʻonaninani i ka mea i mae loa ai ka dashi.
  2. Kāohi i ka wela. Eʻoluʻolu i ka'ōmole i loko o ka pahu hau.
  3. E puhi i ka wai i loko o kekahi pan nui. Hoʻokomo i nā'ōpena o ka'ōpū i ka paila a me kaʻaila a hiki i ka palupalu, ma hope o nā'ōlelo pale.
  4. E hoʻoulu i nāʻahu i loko o ka colander a me nā noodles mālie ma ka wai anuanu me ka wikiwiki aiʻole i ka waiʻauʻau wai.
  1. E hoʻokaʻawale i nāʻele i loko o nā pahuʻehā.
  2. E kau ka katsuobushi a me kahi mea punahele punahele ma luna.
  3. E ninini i ka'ōmole ma luna o ka noodle ma mua o kaʻaiʻana.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 255
Ka nui o ka momona 4 g
Ka momona 1 g
Ka momonaʻole 2 g
ʻO Cholesterol 11 mg
Sodium 828 mg
Nā Carbohydrates 38 g
Fiber Dietary 1 g
Pāmua 15 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.