ʻO Bukkake Udon he mea noolea maʻalahi loa ia i nā meaʻai Iapana. ʻO kēiaʻano he mea anuanu me kaʻeleʻele makamae, soy soy a me ka broide-kumu hoʻohālike, a me nā kāpili. Hoʻohanaʻia nā'ōmoleʻo Wilsuobushi, aiʻole nā hua maloʻo maloʻo ma kēiaʻano meaʻai, akā, hiki iāʻoe ke hoʻohana i nāʻano hoʻolimaʻana, e like me nā lākena daikon i kālaiʻia.
Hōʻikeʻo Bukkake i ka hanaʻana o ka waipalapala ma kekahi mea. I loko o kēia pāʻani,ʻo ka wai he kēpau i hoʻokaeʻia i ka hau mālie, i pīpīʻia i nā'ōpili liʻiliʻi. Heʻanoʻo Japanese noodle i hanaʻia me ka palaoa palaoa a lawelawe pinepineʻia i loko o ka hulu a me ka pala. Loaʻaʻo Udon ma nāʻano hou a maloʻo i loko o ka nui o nā hale kūʻai'Ālika. ʻO ka maloo maloʻo e lōʻihi loa aku, akā,ʻo nā noodle hou he meaʻoi aku ka paheʻe a me ka nicer al dente. Hiki pinepine lākou i loko o ka'āpana'atihi, a hiki iāʻoe ke mālama iā lākou no nā mahina he nui ma mua o ka hoʻomahaʻana o ka meaʻona momona i ka mea maikaʻi loa a me ka maʻi me ko lākouʻano.
ʻO ka Broth
Hoʻopili kaʻaila i ka mea i kapaʻiaʻo kaesh i ,ʻo ia ka mea i hoʻonohonoho ponoʻia o ka soy sauce a me ka mikina, me kahi kī liʻiliʻi wale nō e pale i nā meaʻono. Hoʻokomoʻia ka kaeshi me ka dashi e hana ai i ka hulu. He paʻakai aʻoluʻolu, me ka papa ma luna o ka papa o ka maʻalahi.
Toppings e Manaʻo
ʻO ka nani o ka bukkake udon,ʻo ia ka nani o ke kauwela, a pehea lā e hiki ai ke kūpono i nā mea a pau e makemake ai a loaʻa. He meaʻono a hoʻonui, akā,ʻaʻole kaumaha, a he meaʻoluʻolu ke mālama iāʻoe a maikaʻi.
Hiki iāʻoe ke koho i kāuʻokoʻa bukkake pono'ī, akā eia kekahi mau kiʻi e noʻonoʻo:
- 1 ka'owe nori
- 1/4 kamaboko fishcake
- 1 tsp. Pākīʻulaʻula
- 1 tsp. wasabi paste
- 1 Tbsp. ʻo kaʻaila salad
- 1 tsp. tempke flakes
- Nā mea kanu Sesame
- 'ohua hua 1/2
Ka mea e pono ai
- 4 mau udona noodles
- No ka'ōmole: 1/2 kapu soy sauce
- 2 kīʻaha
- ka'ōpenaʻai
- 3 Tbsp. mik
- 4 Nānā. ka katsuobushi (nā'āpana bonito maloʻo)
Pehea e hana ai
- E hoʻoulu i ka meaʻai a me ka mikina i loko o kahi pāʻani liʻiliʻi. E kau i ka wela nui a lawe i kahi maʻi. I ka manawa e hana ai, e hoʻohui i ka dashi a me ka wai a hoʻonaninani i ka mea i mae loa ai ka dashi.
- Kāohi i ka wela. Eʻoluʻolu i ka'ōmole i loko o ka pahu hau.
- E puhi i ka wai i loko o kekahi pan nui. Hoʻokomo i nā'ōpena o ka'ōpū i ka paila a me kaʻaila a hiki i ka palupalu, ma hope o nā'ōlelo pale.
- E hoʻoulu i nāʻahu i loko o ka colander a me nā noodles mālie ma ka wai anuanu me ka wikiwiki aiʻole i ka waiʻauʻau wai.
- E hoʻokaʻawale i nāʻele i loko o nā pahuʻehā.
- E kau ka katsuobushi a me kahi mea punahele punahele ma luna.
- E ninini i ka'ōmole ma luna o ka noodle ma mua o kaʻaiʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 255 |
| Ka nui o ka momona | 4 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 11 mg |
| Sodium | 828 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 1 g |
| Pāmua | 15 g |