ʻO Apple Fritters Punahele

ʻO kēia mau meaʻono a me ka meaʻai maikaʻi loa.

Ka mea e pono ai

• 1 kapu / 4 1/2 palaoa a me ka palaoa (all-purpose, sifted)
• 1/4 kapu kōpaʻa
• 1 teaspoon ka paʻakai
• 1 1/2 teaspoons ka meaʻala
• 1/3 kapu waiū
• 1 hua
• 1ʻoki kīʻaha ('āliki'āpana)
• 1/2 kapu kō (hanahana, 'kohoʻia)

Pehea e hana ai

1. E hoʻonā i ka pahuhana hoʻomehana aiʻole ka umu i 200 ° F no ka mālamaʻana i nā mea hoʻomaʻamaʻa e like me ka pīpī.
2. Hehi e pili ana i 2 1/2 i 3'niha o kaʻaila i loko o ke kōmole hohonu a iʻole i ka hohonu hohonu e like me 360 ​​F a 370 F.
3. E hoʻokuʻu i ka palaoa, ka paʻakai, ka paʻakai, a me ka pālolo. E hoʻonui i ka waiū a me ka hua manu e paʻi a luʻi ka paʻi. Kulu i ka'ōlaʻiʻala.
4. E hoʻouluʻia e teaspoonfuli i loko o kaʻaila wela hohonu a hoʻomaʻamaʻaʻia no ka 2 a 3 mau minuke, a hiki i ka manawa o ke ahi ka meaʻeleʻele.

1. E hoʻomau maikaʻi i nā kāwele pepa. E mahana mau i ka hanaʻana o nā pahu i hope.
2. E hana i ka 'sukuka a me ke kinamona keʻa no ka lawelawe, aiʻole e lawelawe i ka mahana, me ka syrup.

Hiki iāʻoe ke like

Pākī Banana

ʻO'Oyster Fritters

ʻOhu a me Bacon Fritters

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	228
Ka nui o ka momona	5 g
Ka momona	2 g
Ka momonaʻole	2 g
ʻO Cholesterol	39 mg
Sodium	450 mg
Nā Carbohydrates	44 g
Fiber Dietary	2 g
Pāmua	4 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.