He kūpono kēia mau miki no ka hāʻuleʻana o ka makahiki, akā, he hana maʻamau lākou i kekahi manawa o ka makahiki. Hana mua iā lākou a hoʻomaha iā lākou i loko o ka microwave no ka hana pāʻina pōpō nani, a hoʻopīhoihoi paha i ko lākou mau hoʻokipa ma ka lawelaweʻana iā lākou me ka brunchʻohana.
Hiki iāʻoe ke hoʻohana i nā'ōlaʻiʻo Granny Smith a me nāʻano a pau i loaʻa iāʻoe i loko o kēia mau meaʻalani'elepona'ōpona.
E manaʻoʻole e hoʻokomo i kahi puaʻa baʻa i nā kuki inā makemakeʻoe.
Ka mea e pono ai
- 2 1/4 kapu i ka palaoa pāʻani, ma kahi o 10 auneke
- 1/3 kapuʻo ke kōkole
- 1 punetēpē ka paila
- 1½ teaspoon ka paʻakai
- 1/4 teaspoon nunu
- 1 1/2 teaspoon melani
- 5 punetūpō paʻakai paʻakai,ʻokiʻia i loko o nā'āpana liʻiliʻi
- 3/4 ka pukeʻaina
- 1 teaspoon vanilla kahi
- 2 mau'ōlaʻau maʻamau, peeled, cored, a me nā meaʻokiʻoki (e pili ana i 1 1/2 ago)
- kaʻaila a me ka waiū a me ka mea'alanamona sugar, no ka koho, koho
- No ka Vanilla Glaze:
- 1 1/2 kīʻaha puna
- 3 punetēpulu i hoʻonuanu i ka waiū
- 2 i 4 mau punetetena wai wela, e like me ka mea e pono ai
- 1/2 teaspoon vanilla kahi
Pehea e hana ai
- E laina i kahi pepa e luʻu ai me ka pepaʻili pepa a me ka moena mea kālepa. Ho'āhu i ka umu i 425 kaʻikaʻi F.
- I loko o kekahi pola nui, e hui pū i ka palaoa, ke kuke, ka paʻi palolo, ka paʻakai, nutmeg, a me 1 teaspoons teaspoon o ka kinamona. Me kahi pākī a me nā manamana lima, e hana ma nāʻene paʻi a hiki i ka manawa e like me ka'ūpī. E hoʻolālā i nā'ōʻakoʻa loa. E hoʻohui i ka momona a 1 teaspoon o vanilla; e hoʻopili i loko o ka hui mua a hoʻopauʻia nā mea a pau. Ma muli o ka wai o nā'ōlaʻa, hiki i kahi momona aʻoi aku paha ka momona a me ka palaoa.
- E hele i luna o ka lepo maʻemaʻe a kāpīpī i kekahi mau manawa, a hiki wale i ka hoʻopiliʻana o ka palapalapala paila. E pāpaʻi i ka pōʻai ma kahi o 3/4 'īniha keʻanoʻeleʻele aʻokiʻia me nā'āpanaʻeke 2-inch.
- Hoʻonohonoho ma ka pepa bakena hoʻomākaukau. Inā makemakeʻia,'ōwiliʻia ka'ōmole me kaʻaila a iʻole ka waiū a kāpīʻia me ka kinamona. E kīʻaha no ka 12 mau 14 mau minuke, a hiki i kaʻulaʻula. E hauʻoli i nā pole.
- E hoʻohui i nā mea hana 'sugar a me ka baila; e hoʻonui i ka vanilla. E pale i ka wai wela. i kahi mau kīʻaha ma ka manawa, a hiki i ka manawa e hoʻopiliʻia ai ka paila no ka hoʻouluʻana. ʻO Drizzle ma luna o nā mīkini maloʻo.
- E mālama i nā meaʻai a hoʻomaʻamaʻa paha iā lākou ma mua iki o ka lawelaweʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 226 |
| Ka nui o ka momona | 10 g |
| Ka momona | 5 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 19 med |
| Sodium | 405 mg |
| Nā Carbohydrates | 33 g |
| Fiber Dietary | 2 g |
| Pāmua | 2 g |