ʻO ka hui pūnaewele hou me nā'ōlaʻa i kālaiʻia i loko o kēia mea hoʻonanea Southern. Hiki i ka mea paʻi pīpī ke uhi i ka hua no ka hoʻolāʻau mālie a hoʻoluʻolu.
E lawelawe i kēia mehana hoʻoluʻu me ka hoʻonaʻana i ka wailele pilakī a hoʻoheheʻe paha i kahiʻaila hou ma luna o kēlā me kēia lawelaweʻana.
Ka mea e pono ai
- 1/4 ka wai pīpū (hoʻonuanu)
- 1/3 kapu kī
- 1 kapu i ka palaoa a pau (sifted)
- 2 teashi i ka palaoa
- 1/4 teaspoon ka paʻakai
- 1/2 kapu waiū
- 2 mau kīleʻele
- 1 kīʻaha'omo (huki)
- 1/2 kīʻaha (me nā mea hou no ka sprinkling)
Pehea e hana ai
- E puhi i ka umu a 375 F (190 C / Gas 5).
- Butter i ka pōpō 9-inch keke pan.
- ʻO ka waiūpaʻa a me ka 1/3 kapu kīʻaha a hiki i ka mālamalama a me ka momona.
- E hoʻokuʻu i ka palaoa, ka lapalapa me ka paʻakai.
- E hoʻomoʻa i kahi mea maloʻo i ka huiʻana i kaʻaila i hui me ka waiū; e kaomi a maʻa.
- I loko o kekahi kīʻaha'ē aʻe, hoʻohui i nā pahi paʻi, nā'ōlaʻa, a me ka 1/2 cup sugar. E kū no 5 mau minuke.
- E kau i nā hua hua i loko o ka pan. E ninini i ka hua. E kāpīpī me kahi kōkuʻi liʻiliʻi.
- E puhi i loko o ka umu wela no 45 a 50 mau minuke.
- E lawelawe i ka mahana me ka cream a iʻole ka ice cream.
Nā mea hou
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 227 |
| Ka nui o ka momona | 9 g |
| Ka momona | 5 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 20 mg |
| Sodium | 316 mg |
| Nā Carbohydrates | 36 g |
| Fiber Dietary | 3 g |
| Pāmua | 3 g |