ʻO kēia mea hoʻomākaukau no ka soupaki liʻiliʻi, uaʻikeʻiaʻo ia ka shchavelya nui ma ka'ōlelo Lūkini a me ka hānai ma Ukrainian; Akā naʻe,ʻo ia ka mea i kapaʻia e like me ka pīhoihoi.
Hoʻokumuʻia ka Sorrel a ulu nui ma waena oʻEulopa Hema aʻo ka punawai ka manawa kūpono e koho ai i nā lālā'ōpiopio. Hiki i ke Sorrel ke hele i loko o ka puʻu, nā meaʻai (me ka salmon), nā meaʻai a, i ka'ōpiopio a me ka palupalu, uaʻaiʻia ia i loko o nā moa e like me ka'ōniwi pēpē.
ʻO kēia mea hoʻomākaukau he mea Iudaio, i kapaʻia he schav borscht , hiki keʻaiʻia a wela paha, a he mea ponoʻo ia no ka mōliaola.
E heluhelu hou aʻe e pili ana i nā 10 Soupes Traditional o Rusia .
Ka mea e pono ai
- 1 paona'ōpiopio liʻiliʻi, holoiʻia, hanaʻia e like me ka'ōpuʻu a me kaʻokiʻoki
- 2 punetēpēpēpō aiʻole margarine aiʻoleʻaila
- 1 kaʻaila maika nui
- 6 'ai wai wai a me nā mea moa
- 1 teaspoon ka paʻakai maʻemaʻe aiʻole eʻono
- 2 punetēpuni ke kō
- ʻO ka wai o 1 lemon
- 2 hua nui yolks
- Kaomiʻala i meaʻai
Pehea e hana ai
- I loko o ka umu nui a me Dutch paha, e hoʻoheheʻe i 2 punetēpēpēpō aiʻole margarine a wela paha kaʻaila. Paʻa i 1 paona ka'ōpiopio a holoiʻia me nā lālā mahele a me ka nui o kaʻaila he 1 mau minuke no 10 mau minuke a hiki i ka wiliʻana o ka momona aʻo ka'elemene ka liʻiliʻi.
- E hoʻonui i 6 mau wai wai a me ka moa a me ka teaspoon 1 ka paʻakai a iʻole eʻono. E lawe mai i kahi maʻi. E ho'ēmi i ka mahana a hoʻokuʻu i 30 mau minuke.
- Wehe i ka wela a hoʻoulu i 2 punetēpeta kaʻaila a me ka wai o 1 lemon i kekahi manawa, e hōʻona ma hope o kēlā me kēia huiʻana o ka wai lemon, a hiki i ka holoʻana o kāu kīʻaha makemake.
- ʻO kaʻanuʻu 2 nā hua yolks hua liʻiliʻi nui me kahi mau punetēpē he nui o ka hume wela, a laila e hoʻolū i ka hua'ōpū i loko o ka hulu.
- E hoʻihoʻi i ka'ōpala i ka wela a eʻaila a kuʻuku a māmā iki a hoʻomaʻamaʻaʻole, akā,ʻaʻole e hoʻolapalapa e like me nā hua e kakoo. E lawelawe lawelawe a wela paha me ka kirīpiʻula.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 156 |
| Ka nui o ka momona | 7 g |
| Ka momona | 2 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 151 mg |
| Sodium | 1,008 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 2 g |
| Pāmua | 12 g |