ʻAʻohe Paʻiʻo Crock Pot ColaʻOhu

ʻO kēia he meaʻono, aʻo ka paila kīʻaha maikaʻi, uaʻokiʻia i ka maikaʻi i ka mea kukeʻai iki me kahiʻole o ka pūpū o kaʻaila a me ka kāla. Ua hoʻonui au i kahi 1/2 ago o ka mīkeke paʻakai i ka pipi i ka wā aʻu i hana ai.

Mahalo iā Myron no ka hāʻawiʻana i kēia meaʻai!

Inā makemakeʻoe i ka'anena o kou paila i keʻoluʻolu a ke kaʻawale, e hoʻomau no ka hola 10 a 12.

Ka mea e pono ai

Pehea e hana ai

E kau i ka ipuhao i loko o ka mea kuke kuke.

E lulu i kahi envelopp o ka pailapaila i huiʻia ma luna o ka ipuʻaila.

E ninini i ka cola ma luna o kaʻaila.

E uhi a eʻaila ma kahi haʻahaʻa i ka lā a pau, aiʻole paha 8 a 12 mau hola.

ʻO kaʻu moʻoleloʻo Myron: "Ke makemake nei au i koʻu kaʻawaleʻana, no laila, waiho au i loko o nā hola he 12.
Heʻaʻai maikaʻi kēia "no-ʻole"! "

Hiki iāʻoe ke like

Ka Meaʻala Kokolo Sour Cream Pot

ʻO ka Lazy Pot Roast

E nānā hoʻi

ʻO kahi mea kanu maikaʻi loa

Hoʻoponopono Kūmole

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 67
Ka nui o ka momona 2 g
Ka momona 1 g
Ka momonaʻole 1 g
ʻO Cholesterol 13 mg
Sodium 13 mg
Nā Carbohydrates 9 g
Fiber Dietary 0 g
Pāmua 4 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.