ʻO kekahi o kaʻu mau mea punahele loa i nāʻano Taiwanese Taiwanese Tan Tsai Noodle (擔 仔 麵). ʻO Tan Tsai Noodles kekahi o nā meaʻai maikaʻi loa no ka manawa anuanu a me ka paʻakai i kahi o mākou ma Scotland i ka hapa nui o ka makahiki. Ke manaʻo nei wauʻaʻole e'ōlelo kekahi i kahi kīla nui o ka'ōpulu noodle wela a me ka maikaʻi.
ʻO Tan Tsai Noodles nui maoli; hiki iā lākou keʻaiʻia me kahi maloʻo a me ka mihumu a heʻaiʻono like ia. No laila inā makemakeʻoe i nā noodles me ka 'aiʻole ka mihumu paha, hiki ke hana i kēia kīʻaha ma ke ala.
Aia kekahi moʻolelo ma hope o kēia mea hoʻonani maikaʻi a me ka puʻuwai noodle:
Ua hoʻomaka ka moʻoleloʻo Tan Tsai Noodle i ka makahiki 1895 me kahi kanaka iʻa iʻa i kapaʻiaʻo Mr. Hong. ʻO Mr. Hong,ʻo konaʻohana i neʻe i Fucheng mai Zhanghzhou kahi i aʻo aiʻo ia i ka kukeʻana i nā noodle i ka wā e ola ana i ka hopu iʻa. Ma hope o kekahi manawa, neʻeʻo ia i Tainan i Taiwan kahi i hoʻomau aiʻo ia e ola i ka hopu iʻa.
Ma Taiwan, he mauʻahaʻaina nui kēia e hoʻokipa ai i nā mea likeʻole, akā, i loko o Malaki, hoʻokahi lā hanana i kapaʻiaʻo "Tomb-Sweeping Festival" (清明节), aʻo kekahi i kapaʻiaʻo ka Moon Moon i mālamaʻia iʻAukake. I waena o kēia mau kau, he manawa i kapaʻiaʻo ka 'Slack Season' kahi hikiʻole i ka lawaiʻa ke hele i ka lawaiʻa no kaʻinoʻole, no laila, kūʻaiʻo Hong Hong i nā mea e kākoʻo ai i konaʻohana.
He kūʻanoʻano kūʻokoʻa kā kona mau noodle i lilo ai i mea kaulana loa iā lākou. Ua lilo lākou i kaulana loa a ua hoʻoholoʻo ia e kūʻai aku i kona mau noodles i ka manawa o kāna hana noodles e halihali ana i kona mau noodle ma luna o nā poʻohiwi i hiki iā ia ke kūʻai aku iā lākou ma nā alanui. Ua hoʻoholoʻo Hong Kong e kapa i kona mau noodle "Slack Season Tan Tsai Noodles".
I kēia manawa, uaʻikeʻia kēia mau noodlesʻo "Tu Hsian Yueh Tan Tsai Noodles". "ʻO iaʻo Hīnaʻi Yueh" (度 小月) ma ka'ōlelo Haina aʻo "Tan Tsai" i unuhi i nāʻauamo ma Taiwanese.
Ka mea e pono ai
- No ka Noodle Broth / Stock :
- 1 lven mau moa
- Kōlani: 6 mau lau (ke poʻo a me ke poʻo)
- Nā kikoohoʻo Bonito (Katsuobushi)
- 3 aniani puna (ʻokiʻoki i loko o 3cm ka lōʻihi)
- 2 kūmole (sliced)
- 2-2 1/2 wai (aiʻole e lawa ai e uhi i nā mea a pau)
- No ka Mince Sauce:
- 400 g pork (minced)
- 1/2 kapu soy sauce (kukui)
- 1 punetakai soy sauce (pouli)
- 1 ka'uneʻena waina i ka waina
- 2 Pākī kahi pāhaha (pahā)
- 2 kahe wai
- 1/4 teaspoon pepa keʻokeʻo (ka honua)
- 1 teaspoon
- Pākē i kaʻalima
- 1 teaspoon ke kōpaʻa (pōhaku a kūlana paha)
Pehea e hana ai
Nā papahana no ka'ōmole / noodle:
- Wehe i nā pūpū mai nā'ōpena a hoʻohana i kaʻaila nui no ka hoʻokumuʻana i ka iwi.
- E'ānai i ka iwi moa i ka umu a hiki i ka iwi e loaʻa i keʻano.
- E kau i nā mea a pau i loko o kahi pahu lāʻau a uhi i nā meaʻai me ka wai.
- E puhi i ka mea mua a laila hoʻomohala no 2 mau hola. Ua makaukau e lawelawe me ka noodle.
Ke Kaʻina Hana no ka Mīkini Mana Mana:
- E puhi i 2 punetēpona o kaʻaila i loko o kahi wok a hoʻoulu i ka puaʻa a hiki i ka manawa iʻakoʻia i waho.
- E hōʻawi i nā mea a pau a hui pū me ia. E'ōpala i ka mea mua a laila e hoʻopiha no kahi o 30 mau minuke e emi iho i ka hapalua o ke kuʻi.
Nā hana hope loa no Tan Tsai Noodle:
- Hoʻopuka i nā'ōkena a me nā huaʻai i loko o ka ipu hao wai e lawe mua i waho a haʻalele. A laila, e hoʻohana i ka wai hoʻokahi no ka kukeʻana i nā noodle.
- E waiho ka noodle a me kekahi mau'alalaina i kālaiʻia (kō koho) i loko o ke pola a ninini i kahi kānana mīkini ma luna. E hana i ka mea kanu a me ka mea kanu a hoʻomoʻi i ka'ōpala. Hoʻomaka e lawelawe!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 484 |
| Ka nui o ka momona | 22 g |
| Ka momona | 7 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 148 mg |
| Sodium | 2,316 mg |
| Nā Carbohydrates | 13 g |
| Fiber Dietary | 2 g |
| Pāmua | 54 g |