ʻO ka'ōpīʻai i ka mea kanu me ka baʻa a me ka palaoa Cheddar

ʻO kēia mau meaʻono i kuʻiʻia he mea maʻalahi loa, a hiki iā lākou ke hana i nā meaʻaiʻokoʻa.

Hoʻopukaʻia kaʻaila i kaʻaila, kāpiliʻia me kaʻaila kirīmi a me ka cheese. Hoʻokuʻiʻia nā pīlaʻi i nā pūpū'alala a mīniʻia me ka hoʻolaha nuiʻia o ka palaoa kuʻi, ka puaʻa, a me nāʻailaʻeleʻele.

Ka mea e pono ai

• 4 Pālala nui
• paʻakai ka paʻakai (kosher)
• 4 punetūpakai ka paʻakai
• 1/2 kaʻaila kirimina (me nā mea hou aʻe no ka lawelaweʻana)
• 1/2 kapu waiū (a hapa hapalua a me ka hapalua)
• 2 kīʻaha / 8'unema i nā kui (koi, kākā, a māheleʻia)
• 4 punetēpīʻeleʻele'omaʻomaʻa
• paʻakai ka paʻakai
• pepaʻeleʻele keʻono
• 8 paʻi baʻuki (ʻakoʻia, hoʻoulu, a'ōwili, a māheleʻia)

Pehea e hana ai

1. E puhi i ka umu a 400 F.
2. E puhi i kaʻuala a maloʻo; e hoʻopili me kaʻailaʻaila a kāpīpīʻia me ka paʻakai kosher.
3. E hoʻonohonoho i kaʻuala ma kahi pepa bakena a hanaʻia i nā wahi he nui me kaʻili oʻoleʻa.
4. E puhi i ka moa a hiki i ka lola o ka lola, kokoke i 1 hora. E ho'ēmi i ka mahana wela a 350 F.
5. E waiho i nā mea kanu a hiki i ka māʻona maikaʻi e mālama ai. Eʻokiʻoki i kaʻuala i loko o ka hapalua lōʻihi
6. Hoʻopiʻia ka'atila mai loko aku o nā pūpū i loko o ke pola.

1. E kau i nā pūpū ma luna o ka pepa bakena a hoʻokaʻawaleʻia.
2. ʻO Mash kaʻuala me ka wai. E kahe i loko o ka kiriminaʻona, ka waiū, hapalua a me ka hapalua, a me ka hapalua o ka Ceddar cheese. E hoʻokomo i loko o 2 punetēpē o nā aniani'ōmaʻomaʻo. E hoʻomoʻa i ka paʻakai a me ka lepo houʻeleʻele, eʻono.
3. Hiki i ka paila i loko o ka'ōpūʻulaʻula.
4. E hoʻohui i ke kīʻaha 1 i koe me ke 2 punetēpē o ka'ōmaʻomaʻo a me ka hapalua o ka pua baʻa.
5. E kāpīpī i kēlā pāpili me kēlā me kēlā me kēia pāpīpī me 2 punetēpē o ke kāpuni i kāluaʻia; e kaomi mālie e hoʻokomo i ka māla.
6. E puhi i ka'ōlaʻi a maloʻo ka lihi a hoʻopihaʻia ka māla,ʻo kahi 15 mau minuke.
7. E kāpīpī me ka puaʻa i koe ma mua o ka lawelawe.

Hiki iāʻoe ke like

ʻElua mau mea kanu me kaʻaila me nā Chives

ʻElua mau meaʻai me ka meaʻala a me nā kulu

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	778
Ka nui o ka momona	62 g
Ka momona	36 g
Ka momonaʻole	18 g
ʻO Cholesterol	183 mg
Sodium	1,047 mg
Nā Carbohydrates	23 g
Fiber Dietary	2 g
Pāmua	33 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.