St. Barreque Barbecue Uaʻoi aku ka liʻiliʻi o ka lole a me ka meaʻoi aʻe o ke ahi ma mua aʻe o ko Kansas City cousin. ʻOiai aia ma ke alahaka, he nui nā hopena o ka barbecue style style, no laila, ua nui nāʻano hana e hana ai i kēia mea lole. E hāʻawi i kēia hōʻaia e ho'āʻo i ka manawa o ka manawa e hoʻomau aiʻoe, e'āleʻa, aiʻole eʻoki i kekahi mau momona puaʻa.
Ka mea e pono ai
- 2 noa / 475 mL ketchup
- 1/2 kapu / 120 mL wai
- 1/3 kapu / 80 mL apple cider winika
- 1/3 kapu / 80 mL
- ke koko kō
- 2 punetēpili / 30 mL me ka'ōmaʻomaʻu kōmele
- 1 punetuni / 15 mL lulupa lulupa
- 1 punetuni / 15 mL kela
- 1/2 teaspoon / 2.5 mL cayenne
- 1/4 teaspoon / 1.75 paʻakai
Pehea e hana ai
1. E hoʻohui i nā mea a pau i loko o ka'ōmole liʻiliʻi ma kahi wela wela. E hoʻomaha pinepine a hoʻokuʻu i kahi manawa no 20 mau minuke. He mea lahilahi ka iki, akā,ʻaʻole ka wai.
2. E wehe i ka wela a hoʻokuʻu i ka hoʻalili, e pili ana i 20-30 mau minuke.
3. E hoʻohana koke ma hope o ka hoʻonoeʻana a hale kūʻai paha i loko o ka pahu hau a me ka uila. He maikaʻi ke kuʻi ināʻae e noho no kahi lā. Hiki ke mālamaʻia i nā meaʻai i loko o ka pahu kukū no hoʻokahi pule ma hope o ka hoʻomākaukauʻana aiʻoleʻekolu mau mahina ma ka pahu pāʻani.
4. Hoʻopili hou i nā iwiʻokoʻa 3-4 manawa i ka hopena o ka manawa kuke. Hiki iāʻoe ke hoʻomau i kaʻaila hou ma kaʻaoʻao no ka poʻe i makemake i kahiʻoi aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 30 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 190 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |