Ua noʻonoʻo koʻu makuakāne i kēia Soy Sauce Vinaigrette Salad Hana meaʻai i hoʻomaopopoʻia i kapaʻiaʻo Dad's Dressing i loko o koʻuʻohana. Hoʻokumuʻia ia ma ka Dale Season Steak Seasoning Sauce.
ʻO ka pāpale he meaʻono nui loa ka paʻakū, akā, ua lawa ka maʻalahi o ke kāhikoʻana i nā greens baby. ʻO nā pīpī liʻiliʻi he mau'eleʻaʻole i hōʻiliʻiliʻia i ka manawa he 15 a 40 mau lā wale nō, a no laila,ʻoi aku ka mālie a me ka nui.
I loko o koʻuʻohana, makemake mākou e hoʻohui i nā salama'ōmaʻomaʻo e pili ana i kaʻaiʻana i ka meaʻai i kāhiʻia; inā he mīni, moa, puaʻa, a keiki hipa paha. ʻO kaʻoiaʻiʻo, inā eʻai au i ka meaʻai, hana mau au i kaʻoihanaʻoi aʻe ma mua o kaʻu e makemake ai i loaʻa iaʻu ka leʻaleʻa o ka sālemona i ka lā aʻe no kaʻaina awakea a ma keʻano heʻaina ahiahi.
Ka mea e pono ai
- 1/4 kīʻahaʻaila
- 4 teashi wainaʻulaʻula (hiki ke hoʻohana i ka wai ma kahi)
- 8 teaspē
- soy sauce
- 4 teaspoon wainaʻeleʻele
- ka winika
- 1 teaspoon ka'āina
- mustard
- 1 ka'ōpala'alapalapala (a iʻole ka 1/4 tīpuni i kāpīpīʻia i ka lepoʻeleʻele)
- 1 teaspoon mae
- marjoram a oregano paha
- 1/4 tīpune kapulu pepaʻeleʻele
- 2 nalu
- Hoʻomoeʻo Tabasco
Pehea e hana ai
- I loko o kahi pahu me kahi poʻi, e hoʻohui i nā mea a pau a laila e uhi i ka pahu a lulu.
- Eʻae i nā meaʻala e hoʻoheheʻe i hoʻokahi hola a pēlā paha ma mua o ka hoʻohanaʻana, a laila, e haʻalulu ai i ka ikaika. E hoʻololi i nā kau, inā pono.
- E mālama nā pāpale no nā malamaʻelua i loko o ka pahu hau.
No ke ahaʻo Vinaigrette?
ʻO kahi vinaigrette wale nō ka hui o kaʻaila a me ka waina i hanaʻia,ʻo ia hoʻi, me 3 mauʻaila i kaʻaila waina 1, ka paʻakai, a me ka pepa.
Hiki ke hoʻohanaʻia kekahiʻaila (ʻoliva, wōnut, elekina, sesame, a me nā mea'ē aʻe) a me ka waina (i ka wainaʻona, i ka wainaʻeleʻele, i ka apple cider, i ka balsamic, a me nā mea'ē aʻe). Ke hoʻohanaʻia i ka waina a me ka waina.
A laila uaʻoluʻolu nā mea. ʻO nā meaʻala, nā mea kanu, nā pāʻalulu, nā'aliki, nā hua mīnū hua, nā kumulāʻau poppy, nā kumalāʻau sesame a me nā meaʻokoʻa'ē aʻe e hiki ke hoʻonuiʻia e like me kouʻono a me ke kī.
ʻO ka vinaigrette he loli lōʻihi no ka mea,ʻaʻole loa e hui pono kaʻaila a me ka vīnega. Ke noho ia no kekahi manawa, e hoʻokaʻawaleʻia ka paila i loko o kona mau lālā kaʻawale. No laila, hoʻomanaʻo i nā wā a pau e haʻalulu ikaika i ka lāʻau vinaigrette ma mua o ka hoʻohanaʻana.
ʻO kēia mea hoʻomākaukau maikaʻiʻo'Asalia aʻo ka'ōnilo maikaʻi i nā lole lole soy.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 72 |
| Ka nui o ka momona | 7 g |
| Ka momona | 0 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 329 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |