ʻO nā pāʻina i hanaʻia me ka palaoa, ka mea iʻikeʻiaʻo ka 'isreri hamur' (ham-OOR 'eesh-LEYR'-ee), aiʻole ka' papa hana paila, 'he kaulana loa ia i nā mea Turkish. ʻO nā mea a pau mai nā kīhāpopo i ka meaʻai, nā'ōpopo mele maloʻo a me nā pīpī kaomi maikaʻi i hanaʻia mai nā'ufuf '' ota ('ff-KAH ') i hoʻopili houʻia, aiʻole i ka palaoa hou i hoʻomākaukauʻia ma nā halekōkiko Turkish ma nā kenekulia.
Eia naʻe,ʻo ka'arima hou wale nō a me ka maloʻo Italian,ʻo ia ka 'makarna' (mah-KAR'-nah), kahi i hele i loko o ka mea Turkish i ka hapalua o ka 20. ʻOiai, ua like ka kaulana o "makarna" i nā pāʻina papaha a ua lilo i kēia manawa i ka papa hana hoʻohana Turkish.
Hoʻomaʻaʻia nā pāpaʻi paʻakai ma nā wahi a pau i nāʻano a me nā puka like, e like me ka spaghetti, linguine, penne, elbows, bow-ties, corkscrews, alphabets and other types familiar. Kūkuluʻia kekahi mau meaʻai e like me ka makemake o turuala like likezo , nā noodles maikaʻi no ka pīpī a me ka umu. ʻO ka nui o nā supermarkets nui e halihali i nā mākaukau mākaukau, me nā meaʻai mai nā'ōmaʻomaʻo maʻamau, pesto a me nā meaʻai liʻiliʻi a me nā meaʻai.
ʻOiai,ʻo kaʻoihana kaulana loa eʻai i ka potehanaʻaʻole kekahi o kēia mau meaʻoluʻolu i kēia manawa. ʻO ke "ala Turkish" eʻai i ka pīni i kāpīʻia,ʻo ia ke kāwiliʻia me kaʻaila a me ka paʻakai, a laila e hoʻopili e like me kahi kōpēkene o ka hīnike keʻokeʻo Turkish, e like me Feta, ma luna.
A laila, e hoʻokuʻu iā ia me ka'āpana momona i ke ketchup. Hāʻawiʻia ka pasta ma kēiaʻano kokoke i nā wahi a pau mai kahi kula a me kahi hoʻolālā hale hana, i nā haleʻai kūikawā e hoʻohana ana i ka fare Turkish. E noi i kekahi keiki inā makemake lākou i 'makarna' no kaʻaina awakea aʻo ka mea kēia e noi ai.
ʻO ka inoa o ka pākī pasta Turkish e kapaʻiaʻo "fırın makarna" (mah-KAR'-nah), aiʻole ka umu pā. ʻO kēia meaʻai punahele maikaʻi kahi mea punahele'ē aʻe o nā keiki. Ua like loa ia i ka macaroni a me ka liiki. Hōʻikeʻia i ka pasta maloʻo aʻoi aku ka mānoanoa ma mua o ka spaghetti a he wahi kikowaena, e like me ka lōʻihi lōʻihi.
Ma hope o kaʻailaʻana i nā pālolo pasta, ua hoʻomoʻaʻia i ka umu ma kahi meaʻai Bechamel i loko o ka waiū a me ka cheese. ʻO ka hopena, heʻona waiwai, puffy, a me ka'āpana maikaʻi e hele maikaʻi ana me ka meaʻaiʻai. He nui ia i kona iho pono'ī, me ka pīhoihoi o ka koho i ke aha? Ketchup.
Ka mea e pono ai
- 1 pākī pākuʻi (Turkish 'french makarna,' spaghetti, pale kuʻe a penne paha)
- 2 tbsp. kaʻaila aila
- 2 tbsp. ka pata a me ka margarine
- 4 tbsp. ka palaoa
- 5 mau kapu i ka waiū
- 2'ūpī'ūpī koʻo (a iʻole nā kānina o kāu koho)
- 1/2 tsp. ʻo ka paʻakai (ʻoi aʻe a 'aʻole hoʻemi iki paha)
- ʻO ka pepaʻeleʻele kahi eʻono (kahi hou)
- 2'ūpī'ūpī kohi (aiʻole nā kānina o kāu kohoʻana, no ka hoʻoukaʻana)
Pehea e hana ai
- ʻO ka mua, e kuke i ka paʻi ma ka wai paʻakai noʻewalu aʻumi mau minuke a hiki i ke akalo. E hoʻomapala a holoi i lalo o ka wai anuanu. Hoʻoliliʻia me kaʻaila meaʻaila i nā kīʻahaʻelua o ka'ūpī i loko o kahi pola nui. Pono ka paʻakai ka paʻakai i ka manawa o ka pīne, akā hiki iāʻoe ke hoʻomoʻakai i ka paʻakai a me ka pepa i kāu leʻaleʻa.
- Kaomi i ka lalo a me nāʻaoʻao o ke aniani nui a iʻole ka papa hana bakakai a hoʻomoʻi i ka paila pasta.
- No ka hoʻomākaukauʻana i kaʻaila Bechamel, e hoʻoheheʻe i ka waiūpaʻa aiʻole ka margarine i loko o kahi liʻiliʻi liʻiliʻi. E hoʻopili i ka palaoa a hoʻonāukiuki a hiki i ka manawa e lele. Mai hoʻopolowa i ka palaoa a puhiʻia.
- E hoʻohuli i ka wela i lalo, e hoʻohui i ka waiū a me ka pīkī a hiki i ka maʻalahi. ʻO Whisk i ka paʻakai a me ka pepa a hoʻomau i ka hawanawana a hiki i ka hoʻopiliʻiaʻana o nā pīpī a hoʻomaka e'ākau. Mai hoʻolapalapa. E hoʻomau a hiki i kahiʻalā keʻokeʻo, keʻokeʻo. E hoʻoponopono i ka paʻakai i kāu meaʻai.
- E ninini i ka Bekamel wela ma luna o ka pasta a hoʻololi pono i ka pasta e hoʻohui iā lākou, inā pono. E uhi i luna o ka pasta me nā kīʻahaʻelua i koe. Kuhiʻia i ka umu 350 ° F / 170 ° C a hiki i ka paʻaʻana o ke kīʻaha aʻo ke poʻo he'ōʻele gula.
- Wehe i ka ipu mai ka umu ae hoʻomaha ia i kahi mau minuke he umi ma mua o ka lawelaweʻana. Eʻokiʻoki i nā'āpana a lawelawe paha me kahi puna.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 501 |
| Ka nui o ka momona | 33 g |
| Ka momona | 18 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 85 mg |
| Sodium | 758 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 1 g |
| Pāmua | 23 g |