No ko lākou mālama ponoʻana i ko lākouʻano,ʻo ka blueberries hou ka mea maikaʻi loa no ka hoʻokomoʻana i kēia pizzaʻai. I loko o kēia meaʻai "pizza" ka meaʻai, ua hoʻopihaʻia ka pīpī pēpē pīpī pīpī me ka pihaʻana i ka hīnaʻiʻalani a me ka momona momona. He ala maikaʻi loa eʻoliʻoli i nā hua hou!
Eia hou, hiki iāʻoe ke hoʻoulu i kēia pizza me ka paʻipaʻi i nā hua liʻiliʻi i kokoke pū me nā blueberries hou no ka meaʻono hoʻomanaʻoʻo Hōngongoi 4.
Ka mea e pono ai
- 1 1/2 kīʻaha i ka palaoa
- 1/3 kapu kīhaʻi
- 3/4 kapu waiū (hoʻoheheʻe)
- 1 kīkii / 8 'auneke pīpī
- hoʻomahaʻia
- 1 hiki / 14 ounce i ka waiū
- 1/3 kapu wai lemon (hou)
- 1 teaspoon vanilla kahi
- 1/2 ke kō
- 2 punetēpuni
- 1/2 kīʻaha wai
- 4 mau blueberries (mea hou)
- Kāwili: puhiʻiaʻana
- ka pīpī hou
Pehea e hana ai
- E puhi i ka umu a 350 ° F.
- E hoʻohui i ka palaoa a me nā mea hoʻolaha 'sugar i loko o ke kīʻaha. E hoʻomoʻa i ka waiū maʻemaʻe a hoʻohuiʻia me ka pilina. E pāpala i ka palaoa i loko o ka paʻi pizza 12-14 aiʻole ka 14-inch. E puhi i ka popo no 10 mau minuke, ai ole ia a hiki i kaʻulaʻula.
- I loko o ke kīla me ke mela uila, e paʻi i ka'ūpī a me ka waiū me ka waiʻona paʻi, wai lemon, a me vanilla. E hohola ma luna o ka pizza maʻemaʻe.
- I loko o kahi kōpana nui, hui pū i ka sugar a me ka kānana; e hoʻopili i ka wai. ʻO Cook, hoʻonāukiuki pinepine, ma luna o ka mahana wela a hiki i ka uluʻana. E hoʻoulu i nā blueberries a mae a mae.
- E hoʻoulu i ka palaoa ma luna o ka palaoaʻalani. Ho'ōla maikaʻi.
- Eʻoki i nā'āpana'ākau no ka lawelaweʻana. ʻO kēlā me kēia'āpana me kahiʻala apalaha maikaʻi a iʻole iʻole i ke kāpiliʻana a me nā blueberries hou a iʻole nā'āpana rīpī, inā makemakeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 389 |
| Ka nui o ka momona | 22 g |
| Ka momona | 13 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 61 mg |
| Sodium | 222 mg |
| Nā Carbohydrates | 45 g |
| Fiber Dietary | 2 g |
| Pāmua | 5 g |