ʻO ka māmā, ka momona momona a wikiwiki paha i kahi hana, akā hiki iāʻoe ke hana! ʻAʻohe meaʻoi aʻe ma mua o ka meaʻono, nā pīpī'āpana, a me ka meli i hoʻokuʻuʻia a me ka meli e hoʻokuʻu ana i ke kakahiaka no ke kakahiaka kakahiaka. Akā, aia kekahi mau mea huna e pono anaʻoe eʻike ma mua o kou hoʻopauʻana i kēia meaʻai no nā hualoaʻa maikaʻi loa.
- E hōʻoia i ka mea maikaʻi e hoʻohana neiʻoe. ʻO ka hapa nui o ka palaoa a me ka momona he 1/2 kapu ia o nā momona no kēlā me kēia 2 kīʻaha palaoa. ʻO ka momona nui aku e hoʻonāuki i nā pahi -ʻaʻole ka pilikia nui; ka momona liʻiliʻi, akā naʻe, e hopena i nā pahu maloʻo a kaumaha.
- ʻO kaʻano o ka palaoa e hoʻohana neiʻoe he mea nui. Mai hoʻohana i ka palaoa āpau keʻole ka hoʻomaʻamaʻaʻana (eʻike i nā Lūkihi Flaky ), a pale i ka palaoa a me nā huapalapalaʻokoʻa. E hana lākou i nā meaʻai a paʻakikī a kaumaha hoʻi. Hele mākou no ka māmā maʻaneʻi.
- ʻO kaʻaha maikaʻi loa,ʻo ka palaoa (palaoa maikaʻiʻole a'ōpala pahaʻaʻole i hana i ka mea likeʻole, akā makemake nui wau i ka'ōpala no ka hopena maikaʻi) a me ka palaoa wili. ʻO ka palaoaʻaila he palaoa momona ia aʻoi aku ka liʻiliʻi gluten. Hiki iāʻoe ke loaʻa iā ia ma kahi kokoke i nā mea'ē aʻe i ka hale kūʻai. Ināʻaʻole hiki iāʻoe keʻono i ka palaoa palaoa, hiki iāʻoe ke 'hana iāʻoe iho' ma ke kāpiliʻana i 2 punetēpē o ka mīkini i lalo o ke kīʻaha kīʻaha, a laila, e hoʻopiha i ka kīʻaha i loko o ka palaoa a pau. E hoʻolālā, a laila e hoʻolāʻihi i kahi sieve a i kahi mea hoʻoheheʻe keleawe. ʻIke au i ka paʻakai nui o ka palaoa iʻoi aʻe, a makemake wau i ka hiki ke mālama i ka nui a me keʻano o ka mea hū. He mea nui loa ke anaʻana i ka palaoa . Ināʻoe e hoʻokomo i ke kīʻaha kīʻaha i loko o ka palaoa, e nui loa kāu, a paʻakikī kaʻai a kaumaha.
- No ka puleʻana i kaʻeleʻele, hoʻohana wau iā Rumford (hapa o Clabber Girl) a me Clabber Girl hana paila, no ka mea, aia lākou i ka calcium phosphate ma mua o ka sodium alumini sulfate i loko o nā huahana'ē aʻe eʻawaʻawa ai i kaʻawaʻawa.
- I ka manawa e hoʻomaopopo ai ka papa hana i ka lapalapa a me ka waipala paila, e hoʻomaopopo pono e hoʻohana i nā meaʻelua! ʻO ka lapalapaʻana o ka laulā, keʻano o kaʻano hanaʻano lua e piʻi aʻe i ka wā e hālāwai ai me ka wai a me ka wā i loko o ka umu, hoʻolako i ka meaʻono loa loa, aʻo ka wai e hoʻomaʻemaʻe i ka waipalapala i loko o nā pōʻai no ka meaʻono maikaʻi loa. Mai hopohopo nui e pili ana i ka hoʻolāʻau i ka kuke -ʻo nā huahana ke hana waleʻia e lākou. ʻIke wau e loaʻa ana iāʻoe ke kūlana wiwoʻole ināʻikeʻoe i kahi mea pili i ke kūkino i ke kukeʻana a me ke kukeʻana.
- He mea nui ka momona no nā miki māmā a keu loa! Nui ka 'ai o kaʻaila, akā,ʻo ka pōkole, heʻoi aku ka mālie o nā meaʻai no ka meaʻaʻole i loko o ka wai a me ka waiū waiū. Aʻo ka momona e pono ke anu. Mākole ka momona i nāʻeke liʻiliʻi i loko o nā pōpō bakekuki, a me ka momona o ka momona i ka umu,ʻo ka CO2 mai ka meaʻaila ka mea e kū ai kahi e ala ai nā kuki. Inā paheʻe a momona paha ka momona i mua o ka baʻaʻai, e paʻakikī nā pāleʻa a pālahalaha no ka meaʻaʻohe wahi no ke CO2 e hele ai, koe naʻe ma waho o nā kuki!
- Mai hana i kahi lumi wela. Inā makemake ka palapalapa eʻoluʻolu aiʻole e mahana, waiho i loko o ka paʻukūkū no 10-15 mau minuke. Makemake wau eʻike i koʻu mau lima uaʻano hauʻoli, ma ka hoʻopaʻaʻana iā lākou ma lalo o ke kai wai anuanu no kekahi mau minuke i ka manawa e hoʻolapalapa ai. E kīkoʻo i kou lima a hele.
- Mai ka hoʻomaʻemaʻeʻana o ka moa a maikaʻi ka mīkini, e kau ma kahi o 1 "ma waho o nā pahū'akea. Inā ua lōʻihi loa lākou, e hoʻopili nuiʻia nā bisi. Inā pili lōkahi lākou,ʻaʻole e kaʻina nā kuki i waenakonu. i ka manawa i pau ai nā kuki.
- I ka hopena, he mea nui ka paʻiʻana i ka mīkini! Hoʻomaʻa i ka paila a me nā kuki i ka hikiʻole. ʻAʻoleʻoe makemake i ka lamaʻona e hoʻomohala a makemakeʻoe i ka momona e momona a hiki i kaʻaiʻana o nā bisuki, pēlā ka lima! E noʻonoʻo i ka hoʻopiliʻana i nāʻeleʻele a iʻole nā meaʻokoʻa'ē aʻe i loko o kēia kaʻina hana.
ʻO ka manawa kēia e 'ai! E ho'āʻo i nā kīʻaha Pīpī 'Ulapala , nā pahi' aihue , nā pahi hau ea, aiʻole nā pahu momona.