Pehea e hana ai i nā kapaʻaʻahu uliuli

Ināʻaʻole wau i loaʻa kēia hana,ʻo ka hana aʻu e makemake ai e loaʻa,ʻo ia ke kanaka nāna i hoʻokomo i nā pīpī o ka laulu i nāʻoliva.

Hoʻokahi nō mea, maopopo loa iaʻu he lōʻihi ka manawa ma mua o ka hikiʻana iā lākou ke hana i keʻenekini me nā mākau maikaʻi e hiki ke hana i kēlā. No laila, palekana hana! Akā,ʻo ka liuliu uliuli wale nō ia. E like wau me Lucy i kēlā me kahi alohaʻo Lucy kahi i loaʻa aiʻo ia i kahi hana ma kahi hale hana kopeka.

ʻOiai,ʻo ka'ūni uliuli kahi mamao loa i koʻu lole pāpale punahele. Eʻai wau i kekahi mea ma nā'ēheu'ēheu no ka hoʻokuʻuʻana i ka pizza. ʻO kaʻu mea makemake e hana,ʻo ia ka heluheluʻana i ka pizza i loko o ka microwave, aʻaʻole ponoʻoe e hana, akāʻaʻole wau e mālama, no ka mea eʻimi wale ana wau i loko o nāʻie a kau i ke kapa'ahuʻula.

Nui koʻu aloha iā ia e hana au i kahi salakeke. ʻIke wau, hehena.

Akā e noʻonoʻo e pili ana i ka mea i hanaʻia i ka nui o nā lole palemele maʻamau. Blue cheese, ranch , mano mokupuni - ua lilo lākou a pau i meaʻai pāʻina, hamburger toppings, kahi mea e nininiʻoe ma luna o nā fries.

Akā, e nā hoaaloha, no ka nui o nāʻaʻahu āu e kau ai ma luna o lākou,ʻaʻole ka parani i ka salakeke.

Akā, e hele au i kahiʻanuʻu aʻe. ʻO ka līlū momona momona nui loa,ʻoiaiʻo kona kaulana no ka meaʻole i ka meaʻai, he mea kupaianaha ia no ka maikaʻi me ka louscy maikaʻi. A aia he kumu, ua hoʻopiliʻia ka moemoeka maloʻo me ka loleʻaʻahu uliuli a me ka puaʻa i'ōwiliʻia.

A eia kekahi, ināʻaʻole mākou iʻai i kekahi mea i hikiʻole ke hānai maikaʻiʻia, maikaʻi,ʻo ia ka hopena o nā kīhāʻau fī,ʻaʻole anei?

Hiki ke hanaʻia kekahiʻano uliuli no kēia meaʻai - me Maytag, Gorgonzola, Stilton a me Roquefort paha. ʻOi ka maloʻo aʻoi aku ka maloʻo aʻoi aku ka maloʻo ma mua o ka liʻiliʻi uliuli o nā'ōpiopio'ōpiopio, aʻoi aku ka liʻiliʻi o ka liʻiliʻi o ka uliuli liʻiliʻi aʻoi aku ka maikaʻi o ka'ōhū a me ka meaʻala.

No laila, hoʻokolohua eʻike i kāu mea makemake. Akā, he nani keʻano e hoʻohana ai i kaʻoi aku o nā mea hōʻoluʻolu no ka hanaʻana i ka lole lole uliuli. Makemake wau i nā momona momona o nā tīnihi liʻiliʻi i koʻu kapa komo, no laila, hele wau me kaʻanoʻelemakule.

E nānā aku hoʻi i ka papa heluʻenehana ma lalo nei heʻiliʻeleʻele maloʻo loa ka mea eʻono, a ke makemake nei wau e ho'ākāka i kēia no kēia meaʻai, eʻono , ʻo ia ka nui o ka pepaʻeleʻele hou.

Ka mea e pono ai

Pehea e hana ai

  1. I loko o ke kīʻaha bola, hui pū i ka mayonnaise, ka vīneka, ka lole a Worcestershire a me ka cheese.
  2. E hoʻolālā i ka māmā ma ka hoʻouluʻana i kekahi o ka'ōmole. ʻO ka manawa eʻono ai me ka pepa maloʻo hou. Kūkala maikaʻi ma mua o ka lawelawe.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 133
Ka nui o ka momona 14 g
Ka momona 4 g
Ka momonaʻole 3 g
ʻO Cholesterol 15 hua
Sodium 173 mg
Nā Carbohydrates 1 g
Fiber Dietary 0 g
Pāmua 2 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.