Pehea e Hana ai i ka Thai Green Papaya Salad (Som Tam)

01 o 08

Ka Papa Hana # 1: koho i ka Papaya Papama.

No hoʻokahiʻaoʻaoʻaoʻao o kēia papahele, e nānā i: Green Papaya Salad (Som Tam) , OR Easy Green Papaya Salad .

Kahikuhi # 1: Ka kūʻaiʻana i kahi Papaya Green. Hiki iāʻoe ke ho'āʻo e nānā i ka papaya'ōmaʻomaʻa ma kāu supermarket (kahi 2 mau papalina Hawaiʻi a iʻole ka Caribbean kalepa). Mahalo, makemake wau e kūʻai i kahi ma kekahi hale kūʻai a me ka mākaki Asia paha, no ka mea he paʻakikī ke haʻi i ka'ōmaʻomaʻo o ka papaya a iʻole i kekahi o nā papa hope loa o ka ulu.

ʻO nā hale kūʻai'Apau a me nā kālepa e kūʻai i nā papayas ākea i hoʻopaʻaʻia ma iaʻano. I kekahi manawa e kīlahalahaʻia ana lākou iʻikeʻia ka'ōmaʻomaʻo o loko (e keʻokeʻo ana nā hua).

02 o 08

ʻO Peel ke Green Papaya

E koli i ka papaya i ka hapalua o ka lōʻihi a hāmama. E'ōpala i nāʻanoʻano a hoʻolei. A laila hoʻohuli i kēlā me kēia hapalua a hemo i ka'ōmaʻomaʻo.

03 o 08

ʻO Grate a iʻoleʻo Shred the Papaya.

Hiki iāʻoe ke hoʻohana i kaʻaila nui-nui eʻoki i ka papaya a mālamaʻia e like me lākou i Thailand (e hōʻikeʻia maanei). E hana wale i nā lā lōʻihi i loko o kaʻiʻo, a laila e'āneʻe loa i ka papa luna i loko o kahi pola. E hoʻomau a hiki i ka manawa e paleʻia ai ka papaya.

Hiki i nā'āpana'ē aʻe keʻokiʻoki i nā'āpana me kāu pahi.

E hoʻomaopopo i ka mālamaʻana o Thai i kahi kōkuʻu kūpono maʻaneʻi, e hoʻolei i ka papaya lūlū me ka pale no ka laweʻana mai i ka wai. ʻO kekahi kumu'ē aʻe,ʻo ka hoʻonohonohoʻana i ka hapalua o ka papaya'ākani i loko o ka meaʻai a me ka pulse. E hoʻohui i kēia me ka papaya i koe.

04 o 08

Hana i ka meaʻalani.

E hoʻohana i ka pestle & moa a iʻole ka papa hana meaʻai no ka hoʻolimalimaʻana i nā 3-4 cloves kaloka, 1-2 Nūnūʻeleʻele Thai (OR 3/4 a 2 tsp i pau i ka'eliu i kaʻono), a me ka lima o nā pīniʻeleʻele.

Kōkua: ʻO ka pīniʻeleʻele he koho. Inā loaʻa iāʻoe kekahi, e hoʻohana iā lākou,ʻoiai lākou e kōkua i ka hoʻopiliʻana i ka wela o nā kapuaʻi. Ināʻaʻole, uaʻono like kēia huamata me kaʻole o lākou.

05 o 08

Hana i ka lole Salaladai.

No ka pāpale, e hui pūʻia i loko o ke kīʻaha:

• 1/4 hue wai lime
• 3 Nakanana iʻa (mea kanu i nā mea kanuʻai i ka 4 Soy sauce)
• 1 Mele brown
• 1 - 2 Nānā i ka wai
• 1 kahī pīpī pīpī , nā meaʻai meaʻai'ē aʻe e pani i ka 1 tsp ground bean sauce * MA KA'ĀINA MĀʻAU AKU (Lee Kum Kim inoa maikaʻi)

* E hoʻomaopopo he nui kaʻono no kēia huakeke i mea e pale ai i kaʻoi o ka papaya a me ka wai lime. ʻO ka pāpale e pono keʻono i nā meaʻono me nā kani o nā meaʻono, keo, a me ka paʻakai.

* Kohu meaʻai, ka'anena paʻu, ka mea'anana'āina a me ka meaʻono i ka meaʻai meaʻai ka mea e loaʻa ai i ka'ōmole i nā hale kūʻai meaʻai'Asia.

* He mea paʻakai ke kānanaʻulaʻula, he naluʻeleʻeleʻeleʻele i hanaʻia mai ka pīni pīni.

06 o 08

E hoʻomākaukau hou i nā meaʻai no ka Saladi.

Eʻokiʻoki i ka'ōpiopio me ka'ōpala 3 a me nā'āpanaʻeleʻeleʻeleʻele. Eʻokiʻoki i nā'ōmoleʻelua i loko o nā wili liʻiliʻi a me nā'āpana paha. E kālua i ka 1/2 ka 3/4 kapu i ka coriander hou , 1/4 kapu i kī basil aiʻole ka mint , a me 1/4 kīʻaha pīpī .

1-2 mau kīʻaha pupuhi e hoʻokomo i kahi huelo hou. No nā pāpona'ē aʻe: e hoʻomoʻi i kahi hanu pāpaʻi a me ke kuʻuna (kō koho).

07 o 08

Hoʻokuʻu i ka Salala.

I loko o kahi kīʻaha salala nui, hoʻohui i nā mea kanu a pau me ka papaya'ōmaʻa a me kaʻalani paʻi. E pīpī i ka pāpale kaumele ma luna a lele maikaʻi. ʻO kahi kiʻekiʻe me nā pīpī'āpana / honua.

E ho'āʻo i kahi hua'ōlelo no ka pale o nā meaʻala, paʻakai, nāʻono a me nā meaʻono. Inā makemakeʻoe iā ia ka paʻakai, e hoʻomāhuahua i kahi meaʻai iʻa a me ka meaʻai (a me ka paʻakai paʻakai). Inā makemakeʻoe ua maikaʻi, hoʻoluliluli i ka meli wai liʻiliʻi. Hiki ke hoʻohui hou aku i nā chili inā makemakeʻoe iā ia e spicier. Inā heʻono aʻoluʻolu paha ia no koʻoukou leʻaleʻa, e hoʻohui hou i kahi wai lime.

08 o 08

E lawelawe i kāu wahine!

E hoʻopili i ka hua'ōlelo ma luna o nā pāpale saladi a i nā ipu. ʻO kahi kiʻekiʻe me kahi basil hou a me nā pīnaki / pāpū.

E hoʻomaopopo i ka Thailandʻo Green Papaya Salad kahi kokoke eʻai mauʻia me kahiʻaoʻao o ka laiki. E ho'āʻo iāʻoe, a hoʻopau aku!

No ka hanaʻana i ka laiki , nānā: Pehea e hana ai i kahi'okihi pākuhi (kahi mea kanu hoʻomanaʻo) , OR Pākuʻi Sticky Rice (i hanaʻia i loko o kahi kuke kuke laiki) .