Ma Thailand a me nā'āina'ē aʻe o'Asia Hikina-a me ka'āina, ua'ānai pinepineʻia ka laiki, a ma muli o ia mea, ua pale kekahi poʻe ma ke Komohana mai ka hanaʻana. Akā, uaʻike aneiʻoe hiki iāʻoe ke hana i kahi laikiʻoihana i kāu mea kanu kīkī me nā hopena maikaʻi? Kūʻai i ka laiki i ke kīkoi laiki i lalo i nāʻanuʻu a pau, a wikiwiki a maʻalahi hiki ke hana, eʻikeʻoe iāʻoe iho i ka laikiʻoi pinepine.
Nui nāʻano o ka raiki raiki mai nā wahi a puni o ke ao, e like me Thailand, Kina, a me Iapana. No kēia meaʻai, eʻimi i kahi laiki kuiki a Thai a me ka lauiki Haina. Eia kekahi, hiki ke hoʻololi i ka hua'ōlelo ma luna o ka pakuhi-ʻo ia ka'ōlelo "Sweet Rice" aiʻole "Glutinous Rice" ma kahi o ka laiki. Mai hopohopo, eia ka huaʻai kūpono!
E like me kouʻike,ʻoi aku ka maikaʻi o ka laiki i nā mea kanu, nā pā, a me nā kīʻaha paha me kahi meaʻalaʻoluʻolu (e hopu a hoʻopihaʻia ka laiki). He mea nui no nā meaʻai. Ināʻaʻoleʻoe he kuke kuke laiki, hiki iāʻoe ke hana i kāu laiki i loko o ka ipu hao .
Ka mea e pono ai
- 2 kīʻaha
- ʻO ka laikiʻaila Thai ( ʻoiai i kapaʻia he " laiki " aiʻole "rice rice" paha)
- 2 1/2 kahe wai
- 1½ teaspoon ka paʻakai
Pehea e hana ai
- E hoʻopili i ka laiki i kāu hana kīiki. E hoʻonui i ka wai a hoʻoulu.
- E waiho i ka raiki i kahi o 40 mau minuke a hiki i nā hola 4. ʻO kahi laiki kahi palahalaha paʻa loa e pono ai e hoʻalulu i mea eʻono ai i ka maikaʻi.
- E hoʻonui i ka paʻakai a me ka haha hou. E hoʻopili i kāu mea kuke laiki.
- Ke hoʻoloʻo ka mea kuke laiki, e noho ka raiki i kahi o 5 mau minuke.
Nā Manaʻo a me nā Recipes
E lilo ana ka laiki i mea paʻa i ka lōʻihi e noho ai, no laila, inā makemakeʻoe i kahi mea paʻa loa, e hele mua i ka manawa.
E hoʻopili i ka laiki i loko o kāu pakuhi, a ho'āʻo e hoʻohana i loko o 2 a 3 mau lā. Ināʻikeʻoe heʻano liʻiliʻi ka laiki no kāu makemake, e lele i ka pae mua i kahi e waihoʻia ai ka laiki. ʻOiaiʻo ka waiho ikiʻana o ka laiki he mea kūpono loa ia,ʻo ka hoʻokahuliʻana i kēia kaʻinaʻana e ulu ai i kahiʻano "al dente" -iʻole paha he hana kuʻuna ia, hiki paha keʻoluʻolu i kou palale.
He nui ka laiki i nā kīla Thai, e like me ka mea kanu Thai a me ka puaʻa, nā haloo, a me ka'omaʻomaʻa'ōmaʻomaʻo , a me ka meaʻona kaulana loa Thai,ʻo ia kaʻaila laiki Thai mango .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 350 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 6 mg |
| Nā Carbohydrates | 77 g |
| Fiber Dietary | 2 g |
| Pāmua | 7 g |