ʻO Apple Dumplings me ka'alakeke Calabona

Hoʻopiliʻia kekahi pailapulu māmā i nā'ōlaʻi paʻipaʻi a laila uaʻokiʻia nā'ōʻahi me kahi syrup reka. Ua'āpalaʻia nā'ōʻau me ke kōpaʻa a me nā meaʻala ma mua o ka hoʻokomoʻana i loko o ka paila.

E lawelawe i kēia'ōpona'ōpiopio maikaʻi i ka mahana me ka heleʻana o ka hau.

Ka mea e pono ai

• 2 ka palaoa i ka palaoa
• 2 teashi i ka palaoa
• 1½ teaspoon ka paʻakai
• 10 punetēpona ka paʻakai (aiʻole kaʻokiʻana)
• 1/2 kapu waiū
• 4-6 Nā huaʻo Granny Smith (aiʻole kekahi mau'ōlaʻiʻuala, uaʻokiʻia,'ōpala, a'ōwiliʻia)
• 1/2 kīʻahaʻia ka kōpū no ka sprinkling ma nā'ōlū
• 1/4 teaspoon meramona
• 1/4 teaspoon nunu
• 3 punetēpē ka paʻakai paʻakai (ʻokiʻia i nā'āpana liʻiliʻi)
• No ka Syrup:
• 2 kaheʻo ke kōkoʻona nui (aiʻole ka'ōmole kala)
• 2 kahe wai
• 1/4 teaspoon meramona
• 1/4 teaspoon nunu
• 1/4 kapu waiū (hoʻoheheʻe)
• Kōmike: kaʻona kaumaha a iʻole ka ice cream

Pehea e hana ai

1. E puhi i ka umu a 375 F (190 C / Gas 5).
2. ʻO ka wai māmā i kahi pālaha nui.
3. E hoʻohui i ka palaoa, ka palaoa palolo, a me ka paʻakai; iʻokiʻia i loko o ka wai pīpī a hiki i ka manawa e like me kaʻai me kaʻaiʻole. Hoʻopili liʻiliʻi i ka waiū, e hoʻouluulu e hana i ka paila. E'ōwili i ka palapalapala ma waho o kahi'āpana māmā i kahi 1/8-iniha māmā. eʻoki i ka paila i'ōwiliʻia i 5 mau 'āniha.
4. E kau i nā'āpana'ōpona ma kēlā me kēia meʻa o ka paila. E kāpīpī i kēlā me kēia me kahi o 2 teaspoons ke kōpaʻa a me ka hanamona me ka māmā e hoʻoulu ai; e kī pū me nā wahi liʻiliʻi o ka pata. ʻO nāʻaoʻao'ākau o kēlā me kēia'āpana me ka wai; E lawe mai i nā kihi i ke kikowaena, i nāʻaoʻao pinake e sila ai. E hana hou me nā'ōlaʻa i koe a me ka paila.

1. E hoʻomohala i ka lūlū 1ʻoki ke kaʻawale i loko o ke kīʻaha e hoʻolapalapa ai.
2. I loko o kahi kāpena, hui pū i 2 mau kīʻaha, 2 kīʻaha wai, 1/4 teaspoon cinnamon, 1/4 teaspoon nutmeg a me 1/4 kapu wai i hoʻoheʻeʻia; e lawe mai i ka maʻihe, e hoʻonāukiuki mau. E ninini i ka syrup ma luna o nā puʻupuʻu.
3. E kupa no 35 a 45 mau minuke, ai ole ia a hiki i ka wa o ke kukui keokeo he ulaula.
4. E lawelawe i ka wela me ka hoʻouluʻuʻana o kaʻaila a iʻole ke kope o ka hau.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	423
Ka nui o ka momona	19 g
Ka momona	8 g
Ka momonaʻole	8 g
ʻO Cholesterol	24 mg
Sodium	213 mg
Nā Carbohydrates	64 g
Fiber Dietary	3 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.