ʻO ka unuhi ponoʻana o ka inoa o kēia kānana Tuscan me ka mea iʻikeʻia , he "wai i hoʻomapalaʻia,"ʻaʻole paha he leo maikaʻi loa, akā,ʻoiai he mea maʻalahi a me ka wikiwiki e hana, ua waiwai, uaʻoluʻolu, a uaʻoluʻolu. He mea hoʻomanaʻo no ka moʻolelo kahiko o ka "pōhaku pōhaku," ma keʻano - he mihī me kahi inoa hōʻino, i hanaʻia me nā pale a me nā hapa, akā, e pau ana i loko o kahi pāla iʻoi aku ka nui ma mua o ka hapa o nā'āpana.
ʻO ia, ma ka puʻuwai, he kīʻaha hoʻokūkū pa'ū, i hanaʻia e nāʻaila e puhi ai i ka wai (ma kahi o ka hulu) a me nā huaʻaina a pau i loaʻa, a lawelaweʻia ma nā'āpana'āpana o ka palaoa paʻakikī e kāpīpīʻia me ka pua niho Pepe - i luna i ka palaoa paʻakikī paʻakikī eʻai. ʻO ka palaoa e hoʻonuanu i ka puʻu a hoʻolilo iā ia i meaʻai nui loa aku. ʻO nā hua mua loa o kēia kohu paha, ua maʻalahi like ia e like me nā'oteʻa i kālaiʻia i kaʻailaʻaila, a laila hoʻohuiʻia i loko o ka wai me nā kōmaʻi liʻiliʻi a lawelaweʻia ma luna o kaʻai.
ʻAʻoheʻoiaʻiʻo hoʻokahi no ka meaʻai no kēia pāʻani kahi i hanaʻia me nā mea i loaʻa i ka lima, no laila eʻoluʻoluʻole e hahai i ka wā a me kāu mau makemake e piʻi mai me kāu iho iho. Aia nō, he nui nāʻanoʻano likeʻole o nā '' acquacotta ' i waena o Central Italy, akā naʻe mai kēia kahawai Maremma ma kaʻaoʻao hemaʻo Tuscany.
ʻO kēia kānana he lālani pīpī maikaʻi ia no kaʻauwai a me ka hoʻohaʻahaʻa Italian dinner, a iʻole he māmā awakea, me ka saladi a me kekahi mau'āina'āina paʻakikī.
Ka mea e pono ai
- 1/4 kaʻailaʻaila
- 1 'ōlapa ka liʻiliʻi,'ōpala a me ka'opalapala lahi
- 2'Ālapa TB hou i'eliʻi (a me / aiʻole ka lau lapalapa pālahalaha a me nā lau basil)
- 4 lau nui o ka'ūla Swiss, ka lacinato kale, ka kāpena Savoy, a iʻole nā meaʻeleʻele'ē aʻe,'ōmaʻomaʻo keʻokeʻo, nā iwi i hoʻokuʻuʻia a hoʻoleiʻia a waiho i ke ahi
- 1/4 kapu wainaʻulaʻula
- 1 1/2 cup tomato puree (hele i ka pomu)
- 4 ipu wai
- ʻO ka paʻakai maikaʻi iʻa, eʻono (ke hoʻohana nei au i 3 teaspoon)
- ʻO ka lepo maloʻoʻeleʻele, eʻono
- 3-4 pāpaʻi o ka berenaʻai nui, ua hoʻomahaʻia a ua kāpīʻia kēlā me kēlā me kēia'ā'ī me kaʻokiʻokiʻoki o ka'ōpala 1 o ka'ōpalaʻona i'ōwiliʻia a'eliʻokiʻia i ka hapalua (1 paʻi o ka meaʻai no ka lawelaweʻana). Ināʻaʻoleʻoe i kahi berena paʻa, hiki iāʻoe ke kāwili wale i ka berena hou.
- Kōmike: ka Pecorino Toscano a Pecorino Romano paha i kaʻulu hou, no ka lawelaweʻana (hiki iāʻoe ke hoʻololi i kēia mea e hana ai i ka meaʻawaʻawa)
Pehea e hana ai
I ka umu nui Dutch a me ka ukana paha, e wela i kaʻailaʻaila ma luna o ka mahana wela. E hoʻomoʻi i kaʻaila a kaʻalani a me ke kani a hiki i ka hoʻonʻaluʻia a me ka mālie i ke gula, ma kahi o 5-8 mau minuke.
E hōʻiliʻili i nā laumole i'ōleʻale (a me / a mau mea kanu paha) a me nā lau'ōmaʻomaʻa āpau (nānā i luna no nā manaʻo). Kūʻai a hiki i ka wiliʻana o nā greens, e pili ana i 2 mau minuke.
E hoʻohui i ka waina a me kaʻaila a hiki i ka pauʻana o ka waiʻona puna, e pili ana i hoʻokahi minute.
E hoʻohui i ka'ōpona puree a me ka wai.
ʻO ka manawa eʻono me ka paʻakai a me ka pepa. E lawe mai i kahi hoʻomehana, a laila e uhi a hoʻomele i kahi mahana wela no 15-20 mau minuke.
E hoʻomaʻemaʻe i nā paʻi palaoa. E kopa i kēlā me kēia'āpana'āpana o ka palaoa me ka'ōpala o ke kāleka'ōpala, eʻokiʻia i ka hapalua, ma mua o ka hoʻokumuʻana i hoʻokahi'āpana ma lalo o kēlā me kēia kīla. E kau i ka'ōpala ma luna o ka palaoa i hoʻomoʻaʻia, e noho no 1-2 mau minuke eʻae i ka berena e hoʻalulu, a laila e hoʻokuʻu i kēlā me kēlā me kēia mehua me kaʻoluʻolu Pecorino (inā makemakeʻia) a lawelawe.
Nāʻano a me nā mea kōkua:
- ʻO ka meaʻalani a me ka kāpeti a me nā kālakiʻaila maikaʻi loa me nā'okena sliced, no ka meaʻoi aʻe ka maikaʻi.
- E hoʻonui i kahi hua manu i kēlā me kēia kīla, ma luna o ka'anua.
- Hoʻohui i nā pīni - e like me cannellini (Navy beans) aiʻole chickpeas (garbanzo beans) - no kaʻono maikaʻi.
- Hoʻopili wale i kahi'āpana o ka mea soy a me ka Maggi e hoʻonui i ka'ōʻana o ke kānana.
- E hoʻomoʻi i nā'ōpona porcini'ōpiopio, no nā'ōhū māla.
- E hoʻololi iā Parmigiano-Reggiano no ka Pecorino.
- E hoʻohana i ka mea kanu hale a iʻole ka mea 'ai a me ka meaʻai ma kahi o ka wai no kahiʻonoʻoi aʻe. (Keʻike nei au i ka nui o nā pahu i kūʻaiʻia, nā kumukūʻai i kūʻaiʻia ma kēia mau lā, akā, he mea weliweli loa eʻoi aku ka maikaʻi o ka hoʻohanaʻana i ka wai,ʻaʻole wale i ka manawa eʻike ai !)
- Inā loaʻa iāʻoe kekahi Parmigiano rinds i mālamaʻia e mālamaʻia (mālama mau au i kekahi ma kaʻu paʻukena), he manawa kūpono loa kēia e hoʻohana ai iā lākou! Hoʻopili i kahi'āpana 1- aiʻole he 2-mīni i loko o ka hulu a hoʻomohu me ia me nā meaʻai'ē aʻe a pau, a laila weheʻia a hoʻokuʻu iā ia ma mua o ka lawelaweʻana. ʻO kēia ka hopena o keʻala o kou pā.