Kokoke nā kānaka a pau i waenakonu a me ka'ākau o Mexico eʻoliʻoli ana i pan de muerto , i unuhiʻia ma keʻanoʻo "ka berena a ka poʻe make," ma a ma ka lā o Nowemapa 1 a me 2ʻoiai he mea nui i ka Lā Makahiki o ka Hāʻule Pale . ʻO ka hapanui o nāʻohana a me nā loli o nā haʻahaʻa (mōhai no ka mea aloha i make) e hoʻokomoʻia ma kahi o hoʻokahi paʻi, waihoʻia no ka hauʻoli o nāʻuhane e hele ana.
He nui nāʻano pan de muerto e noho nei, me ko lākouʻano, keʻano o keʻano, a me keʻono i kahi hoʻokahi aʻoi aku paha o nā'āina a me nāʻano'āina i Mexico. ʻO kēia meaʻai no pan de muerto, ka mea maʻamau ma Mexico City a me ka waena o ka'āina, e hāʻawi mai i kahi pānaʻiʻoluʻolu,'ākau-spherical i hoʻonaniʻia me nā'āpana pīpī i nāʻano i kapaʻia i nā iwi a me nā waimaka.
I kēia mau lā, nui nā poʻe Mekikoka e kūʻai i pan de muerto mai ka hale kuke mai. Akā, hiki iāʻoe ke mālama i ka moʻoleloʻono o ka pan de muerto e ola nei me kēia meaʻai.
Ka mea e pono ai
- 4ʻeono o ka'une ounce (i ka mahana wela)
- 3/4 kapu sugar (keʻokeʻo)
- 3 teaspoons aniseed (holoʻokoʻa)
- 1 teaspoon ka paʻakai
- 6 'aila palaoa (ka mea keʻokeʻo), i māheleʻia
- 4 hua nui (i ke ana wela)
- 1 1/4 kapu wai mahana (ʻaʻole iʻoi aku ma mua o 110 F)
- 2 punetēpēʻalani kawa
- 2 pākeke (4 teaspoon teaspoons) kahi lelo maloʻo maloʻo
- Kōmiho: glaze (e nānā i lalo)
Pehea e hana ai
- I loko o ke pola o ka mea hui kūpaʻa, hui pū i ka waiūpaʻa, ke kō, ke aniseed, ka paʻakai, a me ka 1/2 kīʻaha o ka palaoa. E ho ohana i ka mīpala palaoa e hoʻokuʻu i nā meaʻai a hiki i ka wā e hoʻomaka ai e'ākoakoa.
- I loko o kahi kīʻaha liʻiliʻi, eʻoki pū i nā hua, ka wai, a me kaʻalani. E hoʻomoʻi i kēia i ke kīʻaha kūpaʻa, me kekahi kīʻaha 1/2 o ka palaoa. E hoʻokuʻu i kahi hui.
- E hoʻomoʻa i ka mea hū a me kekahi 1/2 kīʻaha o ka palaoa, e hui pū me ka hui. E hoʻonui i ka palaoa'ē aʻe 1 kapu i ka manawa, e hui pū i waena o nā kīpili, a hiki i nā'ōpena palapalapa.
- E hoʻohuli i ka palapalapala i waho o ka lepo i'ōpiopio e pili ana i ka'ōpala i hoʻokahi minute. E uhi iā ia me ka lole maʻemaʻe, lepo'ūpala, a ala aʻe ma kahi mahana no 1 hola a me 30 mau minuke.
- Hoʻokaʻawaleʻia e pili ana i 1/4 o ka paila palaoa a hoʻohanaʻia e hana i nā iwi hoʻohālike * e huki i ka pā.
- E hoʻomohu i ke koena o ka mīpalapala i kahi hapalua ākea. E hoʻonoho i nā iwi i luna ma luna o ka papalina a kaomi mālie a pēlā lākou e mālama ai. E hoʻokuʻu i ka paila no kahi hora hou.
- E puhi i ka paila i loko o ka umu 350 F no kahi o 40 mau minuke (30 mau minuke no nā pōpō liʻiliʻi).
- Eʻoluʻolu a palekana, inā makemakeʻia, ma mua o ka lawelawe.
- Eʻokiʻoki i ka pan de muerto i loko o nā wīnī nui no kaʻaiʻana ma ka lima. E hana iā ia me ka chocolate koko a me ka champurrado (chocolate atole) inā makemakeʻoe.
Nānā: ʻO nā'āpana paila palaoa i maʻa mauʻia ka nānāʻana i ka nānāʻana a he mau mea maʻalahi naʻe. Hiki paha iāʻoe ke hana i nā kiʻi o ka pōlei a hoʻokomo iā lākou i loko o ka pāʻina ma kahi laina. Hiki iāʻoe ke lawe i kahi'āpana palaoa, e hoʻololi i loko o ka lōʻihi lōʻihi a kau i kahi pōle ma kēlā me kēia hopena. Hiki iāʻoe ke hoʻohui hou aku i nā kiko'ī inā makemakeʻoe, akā,ʻo ka pākeke pāʻele "knobby" ka loaʻa o ka manaʻo ma'ō.
ʻO Glazes no Pan de Muerto
E koho i kekahi o kēia mau hili e hoʻopau ai i kāu pan de muerto. Ma hope o ka hoʻopiliʻana i ka'ōpala, kāpīpī i ka pāpū me ke keʻokeʻo keʻokeʻo a he keʻokeʻo paha e hoʻohana ana i ka sugar sugar granulated, ka meaʻoi aʻe (ʻaʻole i ka paura), aiʻole ka pa ai ke kō i loko o ka mea holoi a meaʻai.
- Waiwaiʻalani Glaze: lawe mai i 3/4 kapu kīʻaha a me ka 1/2 kapu waiʻalani hou i kahi pōkole pokole, a laila, eʻoluʻolu i ka mahana wela. E'ōwili i ka berena ma hope o kaʻala.
- ʻOi ka'Amina Juice-Egg: E hoʻokuʻu i 3 punetēpona i ka'ōniu waiʻaila a me ka 1/3 kapu kīʻaha me 2 mau hulu nui. E'ōwili i ka berena ma nā minuke he 10 i hala.
- ʻO ka palaoaʻo Gugana-Cranberry Glaze: E lawe mai i ka 1/4 kapu piloncillo (aiʻole ke kapuʻeleʻeleʻeleʻele), 1/4 kapu kīʻaha keʻokeʻo, 2/3 kapu kīkīpika wai, a 2 punetēpē kaʻalani i ka'ōpū, a laila, . E pāpala i kahi pāpālua ma hope o ka hoʻomaʻamaʻaʻana o ka meaʻai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 534 |
| Ka nui o ka momona | 17 g |
| Ka momona | 9 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 143 mg |
| Sodium | 49 mg |
| Nā Carbohydrates | 86 g |
| Fiber Dietary | 10 g |
| Pāmua | 17 g |