Mele Krischa Marshmallow Treats

ʻO ka papaʻi kīkī Matchaʻo ka marshmallow a me ka'ākasi krisop kīkī i kāwiliʻia me ka momona o kaʻeleʻele māmā e hana i kahiʻano ulu o nā mele kishpie ricehmallow. ʻO ka paupa pākiko ka caffeine, no laila,ʻaʻole au e'ōlelo aku i kēia meaʻai na nā keiki, a iʻole paha i nā mea e pili ana i ka caffeine.

ʻO ka mea kumu mua o kēia meaʻai,ʻo iaʻo Kellogg's Rice Krispies cereal, hiki ke kūʻai aku ma nāʻoihana kūʻai nui maʻAmelika Hui Pūʻia, a me kekahi mau wahi o ka honua. Nui nāʻano'ē aʻe o kaʻaila lapalapa paʻakai i like me Rice Krispies, aʻo kēlā me kēia hao e hiki iāʻoe ke paʻa i ka hana.

ʻO ka papa hana maʻamau no Rice Krispie marshmallow maʻamau, na Kellogg, i loaʻa ma kā lākou pūnaewele. Ua hoʻohana wau i kēiaʻanoʻono i kumu no ka hanaʻana i kēia krispie laiki a me ka māmāʻana i kaʻaila me ke kalapala māmā. Hiki nō paha ke kūʻai aku ma o nā mea kūʻai kūʻai pūnaewele.

Ka mea e pono ai

• hiki i kaʻaila canola kaʻaila
• 3 punetēpē kahi paʻakaiʻole
• ʻO ka'āpana o nā meli marshmallows he 10.5
• 6 kapu'Āina Krispies cereal
• 1 punetēpona kaʻaila keokeo matcha kaomi (e hoʻomoʻi i ka liʻiliʻi aʻoi aʻe paha i ka meaʻai: note 1 punetēpeli he like me 3 teaspoon)

Pehea e hana ai

1. E puhi i ka 10 "ma ka 13" ka paʻi pīpī me ka canola kaʻaila hinu e hana ai e pale i ke krispie mai ka pīpī i ka pā.
2. I loko o kahi ipu nui, hoʻoheheʻe i ka waiū maʻemaʻeʻole ma kahi liʻiliʻi.
3. E hoʻonui i nā marshmallows a haʻahaʻa aʻoluʻolu i ka hoʻoheheʻe.
4. E hoʻomohu i ka papala matcha, hoʻohuiʻia a hoʻohuiʻia a hoʻopau i ka wela.
5. E hoʻopili wikiwiki i kaʻaila krispies cereal i ka meli melemele māmā a me ka hoʻopiliʻana a hiki i ka uhiʻana.
6. E hoʻokuʻu i ka pilikino kakika matcha i ka papa hana pani, eʻoluʻolu a kaulaʻi i ka paila i loko o ka pā a hoʻonaliliʻia.

1. I ka manawa e maloo ai, e pupuhi i ka pahi i hoʻopaʻaʻia a me ka pahi me ka canola hinu eʻaila ai kaʻaila aʻokiʻoki i nā krispī laiki i nā wahi i makemakeʻia.

Nā meaʻai

1. E hoʻololi iā Rice Krispies cereal me nā kīʻaha laikiʻulaʻula e hiki ai ke kau i kou mau lima.
2. E hoʻoponopono i ka nui o ka pauki matcha i hoʻohanaʻia i ka papahele no ka ikaika e makemake aiʻoe i ka manaʻo momcha. 1'eneʻena (aiʻole 3 teaspoon) e loaʻa kahiʻono maikaʻi a me ke kaulike ma waena o ka momona o nā marshmallows a me kaʻawaʻawa o ka pauka matcha.
3. Hiki iaʻu ke hoʻohana i ka wai paila i kaʻu mauʻoihana, akā, hiki ke hoʻohanaʻia i ka waipaʻa e like me ka margarine a me nā meaʻaila'ē aʻe paha e hoʻohanaʻia no ka kukeʻana i ka palaoa.
4. ʻOiaiʻaʻole pono iaʻu, ke hoʻohana nei au i ka hao nui a me ka pahu e hoʻolālāʻia e kaʻaila me kaʻailaʻaila e pale ai i ke kāpili a hoʻemi i ka hoʻomaʻemaʻe.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	170
Ka nui o ka momona	6 g
Ka momona	3 g
Ka momonaʻole	2 g
ʻO Cholesterol	26 mg
Sodium	36 mg
Nā Carbohydrates	24 g
Fiber Dietary	0 g
Pāmua	6 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.