ʻO kaʻulu pipi a me ka sauerkraut he hui piha. E hōʻike ana kēia meaʻai i ka duo i kahi ala maʻalahi, me ka hoʻohuiʻana i ka'ōlaʻa o nā'ōlaʻa, ka baʻaleʻa, a me ke kōleaʻeleʻele e hana i kahi meaʻono. He kūpono no ka puʻupuʻu a me ka hiku, nāʻaoʻao Super Bowl, a me nā huiʻana o kaʻohana, aʻo kaʻaina ahiahi wale nō me kaʻohana.
Hiki ke hoʻololi i ka meaʻai,ʻekolu, hoʻohālike a me ka maikaʻi. E hoʻomāhuahua i ka mea e kūpono i ka nui o kāu lehulehu a hāʻawi i kahi manawa hou i ka umu.
Hiki iāʻoe keʻike heʻoi aku ka meaʻono ke kūʻoe i kēia pō ma mua. ʻO ka lā aʻe,ʻo nā mea a pau e pono aiʻoe ke hoʻomaʻamaʻa iā ia i loko o ka mea kuke wikiwiki a mākaukau nō ia e lawelawe.
Ka mea e pono ai
- 1 pāʻani paona (ʻokiʻia i loko o 1/2-ini'āpana a me ka laʻau, mālama 2 punetēpona ka momona)
- 2 paona sauerkraut (holoiʻia aʻokiʻia)
- 2 paona pulu Polish (puhiʻia, eʻokiʻia i loko o 1 1/2-ini'āpana)
- 1 kīʻaha apple juice
- 1/4 ke kīʻaha koko (ke kīpīʻia, nui aʻaʻohe paha eʻono)
- 2'ōnika (Granny Smith, peeled,ʻokiʻia, a'eliʻokiʻia i ka 1/2 iniha lahilahi)
- 1 punetune ka huakai hele (koho)
Pehea e hana ai
- ʻO kaʻaila māmā i ka paila baʻa me kaʻaila.
- ʻO ka heat ahi i 325 F.
- I loko o kahi pola nui, hoʻokuʻi i kaʻiʻo kalo, salvera, kīkī pīpī, ka'ōmole o ka wai, ke koko, nā'ōpiʻa, a me nā'ōmole caraway. E hoʻololi i ka papa hana hoʻomākaukau.
- E uhi a e hoʻokipa no hoʻokahi hola (1 mau hola 1/2 inā hoʻonuiʻoe i ka papa). E noʻonoʻo ma hope o 30 mau minuke a hoʻonui i ka waiʻaila, inā pono.
- E hauʻoli i ka waiʻauʻauʻauʻau a hoʻonā i ka pō.
- I ka lā aʻe, e hoʻololi iā ia i kahi mea kuke kuke. Kūleʻaʻo ia ma ka haʻahaʻa, hoʻonāukiukiʻana, a hiki i ka wā e hoʻomaka ai e lawelawe.
Nā mea hoʻomanaʻo hou aʻe me ka lole a me ka Sauerkraut
ʻAʻole hiki ke lawa i ka lole a me ka sauerkraut? Loaʻa mākou i nā meaʻaiʻono noʻoe e ho'āʻo ai. Hiki i kekahi o kēia mau mea ke hana me kāu kuihi punahele. Inā makemakeʻoe i ka kielbasa, knackwurst, bratwurst, aiʻole i kahiʻano'ē aʻe o ka sousa, e hele a hoʻohana.
- Polish Hunter's Stew : Uaʻikeʻia he nui,ʻo kēia hui o ka sauerkraut, nā haohao, kāpīpī hou, sauerkraut, a me ka puhi ahi a me ka puaʻa hou ua puniʻo ia mai ka manawa o ke kenekulia 14.
- Ka Lulu Kūkū Sausage a me Kraut : Hōʻike nā'ōpala i kēia mea'alahi hiki ke maʻalahi no ka mea ua kuʻinaʻia i kahi mea kuke kuke. E hoʻonoho wale iho a hoʻopoina ia a hiki i ka manawa eʻai ai.
- Hawaiian Sausage a me Sauerkraut : Heʻano'ē aʻe ka hoʻomākaukauʻana o ka hoʻomālaʻana o ka'ōlelo Kelemānia ma kēia mau mea'ē aʻe. Pili kēia meaʻai i ka'ūni a me ka sauerkraut me nā'okika, nā pepa, a me ke kāleka me kahi waina liʻiliʻi a he mea hoihoi loa ia.
- Hawaiian Sausage a me Sauerkraut Sandwich : ʻO kēia ka'ōlelo pane a ke American dog dog aʻaʻole i lawelaweʻia ma nā kahua pāʻani a me ka lole kūʻai kūʻai alanui. Ma ka hopena, loaʻa iāʻoe i kahi hauʻoli e kū ana i ka wā e hoʻokele ai ka hau i ka make o ka hoʻoilo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 769 |
| Ka nui o ka momona | 56 g |
| Ka momona | 19 g |
| Ka momonaʻole | 24 g |
| ʻO Cholesterol | 145 mg |
| Sodium | 2,896 mg |
| Nā Carbohydrates | 29 g |
| Fiber Dietary | 5 g |
| Pāmua | 37 g |