Ke hele nei wau i kahi misionari e ho'āʻo i ka coax i nā mea he nui e hiki ai ke hoʻomaka e hana me ka mea hū. Uaʻike wauʻo ka mea hū he mea weliweli ia i nā meaʻikeʻole iā ia, akā e halihali mai me aʻu: alohaʻoe.
Hoʻomakaʻia nā paila palaoa e like me nā wikiwiki wikiwiki , meʻelua mauʻokoʻa. ʻO ka mua, e hoʻohanaʻia ka hūna ma kahi o ka pauʻana o ka lepo a me ka wai o kaʻaila, aʻo ka lua, e paʻiʻia ka pahu paʻi no kekahi mau minuke i loaʻa ka manawa i ka gluten e hana ai i ka carbon dioxide i hanaʻia e ka leka.
E mālama ponoʻoe i ka lōʻihi o ke kūʻana o ka berena, aiʻole e emi iho ka hale. E hahai pono i nā kuhikuhi. Inā ua'enaʻakaʻoe i ka pōpō a hanaʻia paha nā mīkini, hiki iāʻoe ke hana i kēia mau meaʻai!
Pāleʻaleʻa ka pailaʻana i ka palaoa ma muli o ka lōʻihi o ka lōʻihi no ka mea i ka uluʻana o ka lewē a ho'āla e hana i nā meaʻona a me nā mea momona e kōkua ai i kaʻai. ʻO ka'ōpala o ka berena pa'ū heʻoi aku kaʻoi aʻe ma mua o ka palaoa hūna, a he mau momona ko lākou, e like me ka wikiwiki.
Ua nui wau i ka wā eʻimi ana au i kēiaʻatikala no ka meaʻaʻole i nui kaʻike ma laila e pili ana i ka paʻiʻana i nā meaʻai. He hōʻailona nui kēia no ka hanaʻana me ka mea hū, aʻoiaʻiʻo, ua hanaʻole lākou i ka mea hūʻole. A he mea nui loa nā mea i koe a lawelaweʻia me ka waiū.
No nā mea oʻoukou e kūʻai nei i ka mea hū i loko o nā pahu a ma ka pahu nui paha, 2-1 / 4 teaspoon o ka mea leʻa maloʻo e like me ka pākahi hoʻokahi, a he 1/4 auneke paha.
(Mahalo iā Angelina no ke noiʻana i kēia nīnau!) No ka mea hū hou, a iʻole ka pāpīpī, he 5 pōmaʻa aʻo ka'aeke i like me ka 1/4 ounce o ka mea lelo maloʻo (e hoʻohui ka wai i ka mea kaumaha i loko o ka mea hū). Aʻo ka 1/3 o kaʻeke 2-auneke o ka lewē pīpī e like me ka hoʻokahi leka hoʻomaʻemaʻe maloʻo.
No laila no kāuʻaina awakea a i kaʻaina awakea paha, e hoʻomaka i hoʻokahi hola aiʻole pahaʻelua ma mua o ka manawa a e hana i ka palaoa hū a me nā papa.
Hiki iāʻoe ke kūlana kūlana maikaʻi, hiki ke hoʻokiʻekiʻe kou hale, a laila e hauʻoli kouʻohana. Hauʻoli ka 'ai!
Pākahi Pā
- Ka Pōpō Loa
ʻO ka loli o ka ula, kūʻaiʻia aiʻole ka homemade, kaʻohi, a me ka huapalaa o ka palaoa e hoʻolilo i kēiaʻai paʻakikī i meaʻai nui. Hāʻawiʻia ia mea no ka kakahiaka kakahiaka, ka lā awakea, aʻaina paha. - ʻO ka palaoaʻo Oatmeal
ʻAiʻia ka palaoa a me ka meli i kēiaʻai no ka'ōpō kakahiaka. Inā hiki iāʻoe ke hoʻomalu iāʻoe iho, e hana iā ia i ka lā ma mua, a laila e paʻi a me ka meaʻai no ka kakahiaka kakahiaka, i piha i ka waiūpaʻa a me ka meli. - ʻOhi Honey
Makemake au i kēia mau'ōwili; Loaʻa iā lākou ke keʻa momona a me ka lau. E lawelawe iā lākou me ka wela wela aiʻole ka stew; Makemake wau e hana i ka Sweet Me Sour Meatball Stew no ka mea ua hoʻolālā nā meaʻono i kekahi i kekahi. - ʻO Sally Lunn
ʻO kēia haʻuki a me ka meaʻono iki he mea kūpono no ka brunch, a iʻole e hana i ka lā ma mua, eʻoluʻolu, a laila e holoi a lawelawe me ka waiūpaʻa a me ka momomi.