Pāʻinaʻia nā pāpū Boudin me ka Saumāna Sauce

ʻO Cajun boudin kāusage kahi hoʻopuniʻia o ka puaʻa a me ka raiki e like me ka lole laiki'eleʻa . No ka mea hiki ke hana i ka liʻiliʻi liʻiliʻi a iʻole ka nui, e hana i nā pōpō boudin e hana i nā mea momona liʻiliʻi, aiʻole e hoʻokuʻi iā lākou i kaʻaina kakahiaka, brunch, aiʻole meaʻai awakea. He maikaʻi loa nā pōpō Boudin e like me kaʻahaʻaina pāʻani.

E lawelawe i kēia mau pōkā palekana me ka mīkini hoʻohaulea Louisiana-style paha meʻole me ka pua kulu puaʻa a me ka pua nani Creole.

Ka mea e pono ai

• No ka Remoelade Sauce:
• 2/3 kapu mayonnaise
• 1 kaʻene punetune Ka luana Creole
• 2 teaspoons ketchup
• 1 kaʻina kaʻina wai lemon
• 1 punetēni ke kōleʻa a pau loa, ke koho
• 1'Āniʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻo, hoʻoponoponoʻia a me ka'āpala
• 1 punetune ke pāʻaniʻia i ka pā'ū liʻiliʻi loa, aiʻole 1 teaspoon paʻi paʻi
• Kāhea pepa kakanua
• Dash honua pepaʻeleʻele
• No nā kōpana Boudena:
• 2 nā kīʻaha Kāʻaʻina pupuhi Cajun-style, about 12 auneke
• 1/2 kīʻaha i ka palaoa a pau
• 1/2 kīʻaha i ka palaoa maloʻo maloʻo
• 2 hua nui, paʻi maikaʻi
• ʻO kaʻaila no ka hohonu

Pehea e hana ai

No ka Saumāde Sauce

1. I loko o ke pola, hoʻokuʻi i ka mayonnaise, Creole pepeka, ketchup, wai lemon, celery,'ōmaʻomaʻa, paʻi, ka pepa cayenne, a me ka pepaʻeleʻele. ʻOhu maikaʻi.
2. E uhi a hoʻopiʻi i ka manawa e hoʻomākaukau ai i nā pōpō pale.

Nā Puʻupuʻu Boud

1. E hoʻonā i kaʻaila i loko o ka hohonu hohonu a hiki i kahi 360 F a 370 F.
2. E hoʻonee i ka pale mai nā pahu a me ka'ōwili. E hoʻokahe i ka haʻina i loko o ka 1 1/2-ʻelima pola. ʻO ke kau wela mai kou mau lima e kōkua iā lākou. Inā kū lākou, e hoʻomaʻemaʻe i kou mau lima.

1. E hoʻopiha i hoʻokahi kīlaha me ka palaoa,ʻo kekahi me nā hua, aʻo ka hapakolu me nā'ōhū berena.
2. E honi i kēlā me kēlā me kēia pōpō me ka palaoa, a laila eʻaʻahu me ka hua manu i'ōhumuʻia, a laila e'āwili palemo i loko o nā'ūpī berena e hōʻaʻahu maikaʻi. Ponoʻoe e holoi i kou mau lima i nā manawa he nui a hoʻomākaukauʻoe i nā pōpō pale.
3. E paʻi i nā kinipōpō,ʻelua i ka manawa, i kaʻaila wela a hiki i ke kala'ōmaʻomaʻo.
4. E lawelawe me ka mea mālama hou a iʻole me ka pua'ora Creole.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	345
Ka nui o ka momona	27 g
Ka momona	5 g
Ka momonaʻole	8 g
ʻO Cholesterol	89 Mak
Sodium	616 mg
Nā Carbohydrates	19 g
Fiber Dietary	2 g
Pāmua	7 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.