He aha ke ala maikaʻi e hiki ai i ka momona i ka puʻu turuki ma mua o kaʻulaʻula? He mea kūpono kēia mīkeke kānana no kaʻaina ahiahi. ʻO ka waikawaʻuʻuku o kēia moa e kōkua pono i ka laweʻana i ke kānā i loko o kaʻiʻo.
Ka mea e pono ai
- He 2 hapahā / 1.9 lita puna waila
- 1 kahā / 950 mL ka wai
- 1 ka pahakai / 240 mL (1 1/2 kīʻaha / 360 mL Kosher aiʻole ka paʻakai paʻakai)
- 1/2 kīʻaha / 120 mL wai'ōmole
- 1/2 kapu / 120 mL waiʻalani
- 12 cloves keleka (unpeeled a māmā liʻiliʻi)
- 4 alani
- hou koume
- 4 alani
- ka rosemary hou
- 6 a 8
- hua laka
Pehea e hana ai
- Hoʻohui i nā meaʻai a waiho i loko o kahi ipu nui. E hoʻomoʻa i ka pipi i ka ipuhao, e hoʻomaopopo i ka uhiʻana o ka hulu. Ināʻaʻole, e hoʻonui i ka wai i ka hui. Brine no hoʻokahi hola i ka paona.
- E hoʻomaʻemaʻe loa i nā'ōpala a pau mai ka puʻu, ma loko a ma waho, ma mua o ka kukeʻana. Ināʻole, aia kahi paʻakai paʻakai i ka puʻu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 41 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 9,436 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |