ʻO kēia pohā Polish potato pietigi meaʻai aiʻole pierogi ruskie (pyeh-RROH-ghee RROOSS-kyeh) mai ke aliʻi Marek (Mark) Widomski, ka mea hoʻokumu, a me ka luna o ke Kula Kaiakoʻo Cracow, Polani.
ʻO Pierogi ruskie kekahi o nā poʻomanaʻo Polish nui loa. E kū'ē i ka mea i manaʻoʻia e ka nui o nā kānaka,ʻaʻole ia e unuhi i ka "pierogue Russian." ʻO ia ka manaʻoʻo Ruthenian a me Rusyn pierogi.
ʻO Ruthenians a me Rusyns ka mea i kapaʻiaʻo Carptho-Rusyns aʻo nā kānaka hoʻi e puni ana i ke kuahiwiʻo Carpathian i ke komohana o Ukraine, Slovakia, a me ka Polani hema. Uaʻikeʻia kēia wahiʻo Galice i ka'ōlelo Pelekania (Galicja in Polish, Halic i Slovak a me Halchyna i Ukrainian).
Ke hoʻokipa neiʻo Mark Mark a me kāna koʻokoʻo i nā papahana ma nā mea a pau mai kaʻai'āina'āina mai i nā meaʻono kūikawā, e hoʻopili ana iā lākou i nā pono o kēlā me kēia kanaka, ma Polani, Pelekania, a me nā'ōlelo'ē aʻe. No nā hualoaʻa maikaʻi, mai kānaniʻoe i kaʻuala, hoʻohana i ka pāpā a me ka mīkini pepa, e like me ke Aliʻi Mark.
Ināʻaʻole hiki iāʻoe keʻimi i ka liʻiliʻi maloʻo maloʻo, pono pahaʻoe e hana i ka kahi a kāu mea mahiʻai mai ka'ōpala.
Ka mea e pono ai
- Pālaha:
- 2 i 2 mau kīʻaha 2/2
- ka palaoa a pau
- 1 nui nui (ka mahana wela)
- 1 teaspoon ka paʻakai
- 1 ka wai wai (lukewarm)
- ʻO ka'ōpīpī-piha ka pihaʻana:
- 2 paona russet potatoes, (holoiʻia a kāpīʻia i loko o ko lākou mauʻaʻahu)
- 2 punetēpē kaʻaila i kapi (finely minced a i ka 1 baila baila)
- 8ʻewalu o nā ounce e hoʻomaloʻo ai i ka puliki a iʻole ka līhi mahi meaʻai (lumi mahana-ʻole aiʻole ricotta)
- Kō koho: E paʻakai ka paʻakai
- Kōʻano: Pāpaʻi eʻono
Pehea e hana ai
- ʻO ka pīpī kuʻi a me ka hanaʻana i ka laiki a me ka laiki (ʻaʻole lākou e mālama), a hui pū me kaʻaila a me ka lihi a ka mea mahiʻai. No nā hualoaʻa maikaʻi loa, e like me ka Luna Nui, e waiho nā'āpana liʻiliʻi o ka'ūlala a pau. ʻO ka manawa eʻono a waihoʻia.
- E kau i 2 mauʻepa palaoa i loko o kekahi pola nui a ma kahi pāʻani kahi e hana ai i ka luawai i waenakonu.
- Eʻoki i ka hua i loko, e hoʻonui i ka paʻakai a me ka wai liʻiliʻi i ka manawa.
- E lawe mai i ka paila palaoa pū, e kāwili pono i ka palaoa a me ka mea e pono ai. E mahele i ka paila i ka hapalua a uhi i ke pola a me ka lole. E hoʻomaha ia he 20 mau minuke.
- Ma luna o kaʻenehana hana pāʻani, e kāwili i ka palaoa i waho aʻokiʻoki me ka'ōlohelohe 2-iniha paha.
- Ka pune kekahi hapa o ka hoʻopiha i waena o kēlā me kēia lio.
- Kōpō ka paila i ka hapalua a me ke āpau. E hōʻiliʻili i nā 'āpana, e hoʻopiha hou a hoʻopiha. E hana hou me ka hapalua o ka paila.
- E kāpīpī i ka pepa bakena me ka palaoa a kau i ka piero piha ma luna o kahi papa. E uhiʻia me kahi kāwele ka.
- E lawe mai i kahi wai nui, liʻiliʻi o ka wai paʻakai e hoʻolapalapa. E hele i ka pāpaʻi e pili ana iʻeono i ka manawa. E hoʻi i ka'ōpū a ho'ēmi i ka wela. Ke ala i luna ka pāpālua , e hoʻomau i ka hoʻohui i nā minuke he mau minuke.
- Wehe i kahi me kahi puna a me kaʻono no ka mea nui. Ke pihaʻoe, e hoʻokaʻawale i kahi paila me kahi māhele slotted i kahi kīʻahaʻai.
- E lawelawe i ka mahana me nā'emeka caramelised a me nā skwka (puaʻa pua pua) a me nā'āpana'āpena puaʻa , a me kahi momona o kaʻaila kawa, inā makemakeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 105 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 20 mg |
| Sodium | 273 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 2 g |
| Pāmua | 4 g |