ʻO kēia paila no loko o nā kumulāʻau Polekia e hoʻohana i ka pālala e like me kekahi o kona mau meaʻai.
ʻO ka mea kanu maikaʻi i ka palaoa mai kaʻaina ahiahi o ka lā'ahinei,ʻaʻole ia he loiloi maikaʻi no ka meaʻo ia nō ka waiūpaʻa a me ka waiū. ʻO kēlā mau mea hoʻohui e hoʻololi i ke kūlike o ka palapalapa a e hanaʻoe i kekahi mau hoʻololi'ē aʻe, hiki paha, e hoʻonui i ka palaoa i hiki ke hana i ka hua hope.
E koho i kekahi o kēia mau mea 'ai hoʻopihapihaʻono a iʻole kekahi o kēia mau hoʻopihapiʻi hoʻopihapiha e hoʻopiha ai i kāu mau puʻupuʻu.
Ka mea e pono ai
- 1 kīlaʻau ('opena, kope houʻia, e pili ana i 1 mau'alala nui)
- 1/4 kaʻaila canola
- 1 nui nui (ka mahana wela)
- 2 kīʻaha o ka palaoa āpau (me ka palaoa no ka puehuʻana i ka papa hana)
- 1 teaspoon ka paʻakai
- 1 ka wai wai
Pehea e hana ai
- Mash aiʻole e hana i kaʻuala ma luna o ka mīkini meaʻai aʻoiʻole paha i loko o kekahi pola nui.
- E hoʻomohui i kaʻaila, ka hua manu, ka palaoa, ka paʻakai a me ka wai i ka meaʻuala a hui pū.
- Inā maloʻo ka lepo, e hoʻonui i ka wai, 1 punetēkē i kekahi manawa, a hiki i kaʻulu. Inā kūkino ka'ōpiopio, e hoʻopili i ka palaoa hou, 1 punetēpē i ka manawa, a maʻalahi.
- Ma luna o kahi'āpana lepo, kāpīpī i ka mea poke 3 a 4 mau minuke a hiki i ka'ōwili. E uhi i ka paila me kaʻili pale a me ka lama i 30 mau minuke.
ʻO ka Potatoes e hoʻohanaʻia ana ma nā papahana a pau maʻEulopa Hema
Ua'ōlelo nā kānaka i ka'alīpī e piʻi a hāʻuleʻoʻIlelani, akā, he mea nui loa ka'ōpala ma waena o Central a me'Euka Komohana.
ʻO ka pīpī (iʻike nuiʻia e like me ka kartofle, ziemniaki e pili ana i ka'āina āu e noho nei)ʻaʻole iʻikeʻia a i kekahi manawa iʻikeʻia i ka lāʻau make, ma Poland a hiki i ka manawa i hala hope iho o ko Columbus hoʻihoʻi mai iā lākou maiʻAmelika.
Ua manaʻoʻiaʻo ka Mō'ī John III Sobieski i hōʻike mai i kēia pulu i Polani i ka waena o 1600 ma hope o ka ho'āʻoʻana iā lākou ma Vienna. Loaʻa lākou i ka lewa no ka mea e hiki ai ke hilinaʻi i ka loaʻaʻana o nā kānaka i ka hoʻoilo a pau nā huaʻai.
ʻO ka huiʻana o ka lepo kūpono a me kaʻikeʻike mahi i Poland ua lilo i kekahi o nā 10 meaʻaiʻuala. A hōʻike lākou i nā hiʻohiʻona a pau, e like me ka momona. ʻO ka vodka nō hoʻi i hanaʻia me nāʻuala. E nānā iā Chopin Vodka , no ka laʻana.
ʻO kaʻoihana Pīpī Pōʻani Pikoʻole
- ʻO ka Mashed Potatoes a me ka Rutabaga Recipe : ʻElua mau mea kanu e laʻau maikaʻi loa ai ma Polaniʻo rutabaga a me nā uala. Hoʻopauʻia ka rutabaga e hoʻonele i kekahi o ka meaʻawaʻawa e hiki ke loaʻa.
- ʻO ka hua'ōleloʻo Savory Potato Pie : ʻO kēia inoa ua kapaʻiaʻo ka papa kartoflana ,ʻo ia hoʻi ka "kupunawahine kupuna" no kona mau meaʻoluʻolu, no ka mea, ua hanaʻia me ka'ailala, ka riki, ke kāleka, ka puaʻa a me nā hua.
- Nā Pāʻoki Pīpī me ka Mīmakai Makanua : ʻO kēia mau kāpili'āpana hana i hanaʻia me nā mea kanu pākīpika a ua hoʻohanaʻia me ka pākile kīkī pāʻani mushroom.
- Kupunakāne Kupunakāne Kupunakāne: ʻO ka pīpī o kēia meaʻaʻahu i kapaʻia he pēpē pēpē i hanaʻia me nā pīpī'ūpili i hiki ke kāpiliʻia ma luna o ka'ūniʻi piha e piha me he enopoo a iʻole i paʻiʻia i loko o ka paila panula e like me ka pēke cheese.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 136 |
| Ka nui o ka momona | 9 g |
| Ka momona | 1 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 90 mg |
| Sodium | 177 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 1 g |
| Pāmua | 4 g |