E hoʻohana i kēia meaʻonoʻala,ʻalaʻulaʻula Tarragon Salad No ka hoʻomākaukauʻana i ka meaʻai no nā hui o nā kīʻale, aiʻole e hoʻohanaʻia no ka salamoa pasta. He mea maʻalahi loa ka hanaʻana i nā mea kanu palahalaha, a hiki iāʻoe ke hoʻololi i nā mea kanu e like me kāu mau meaʻono. Hana i kēia meaʻono me kāume, basil, oregano, aiʻole pahu.
ʻO ka huaʻaina ma kēia hanaʻai heʻano emulsifier e hui pū i kaʻaila a me ka vīnega. Ināʻaʻoleʻoe i makemake i ka moʻokūʻauʻo Dijon, hoʻohana i ka mūmona kūpona a me ka moemoe i hoʻouluʻia. Nui nāʻano kūʻai lāʻau kūʻai i nāʻano likeʻole o nāʻanoʻona kūkeke pua nani - hiki iāʻoe ke loaʻa i kahi mea i hoʻolālāʻia me ka tarragon a me ka lau nahele āu e koho ai e hoʻohana i kēia meaʻai.
Akā e hoʻomanaʻo i nā pāpale palemele i kūkuluʻia e pono ai ke waiho waleʻia i loko o ka pahu hau no nā lāʻelua. E aho e hana wale i ka nui āu e pono ai, a iʻole e hoʻolālā i kāu menus no laila e hoʻohanaʻoe i ka pānahu ma nā mea hou.
Ka mea e pono ai
- 1/2 kīʻaha puna wahineʻaila
- 2 punetēponi ka pua nani Dijon
- 2 punetēpē i ka wīne
- 1 ka'eneʻena ka'eliʻoki i ka tarragon hou
- 1/4 teaspoon ka paʻakai
- 1/8 teaspoon pepa keʻokeʻo
- 1 teaspoon ke kō
Pehea e hana ai
1. I loko o kahi kīʻaha, hui pū i kaʻailaʻoliva, ka mīnona Dijon, ka wīne tarragon, ka tarragon hou, ka paʻakai, ka pepa keʻokeʻo, a me ke kō.
2. E pńpani i kŰia pńpani me ka hui uila e ho okomo a ho oli. Hanaʻia kaʻaʻahu ma ka nānāʻana i ka creamy a paʻa pū me ka weheʻole.
3. Kūʻai, uhiʻia, i loko o ka firiua a hiki i nā lā 2.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 104 |
| Ka nui o ka momona | 11 g |
| Ka momona | 2 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 36 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |