Nā Hoʻoponopono Māhele Palekana

Nā Tweaks Hoʻohanohano e kōkua iāʻoe e hoʻololi i nā Recipes no ka mōliaola

I ka wā eʻai ai i ka pāʻina no ka mōliaola,ʻo ia hoʻi nā meaʻai e hoʻolako pinepine ai i ka meaʻai "e hele ma ka puke," e koho ana i nā ho'āʻo i ho'āʻo a ho'āʻoʻia i kēlā me kēia makahiki. Uaʻike lākou i kaʻaiʻaina momona a me ka matzo , no ka mea,ʻaʻole hana like i ka palaoa i kēlā me kēia meaʻai. ʻO kekahi mau mea - e like me ka lapalapa palolo - hiki i nā palapala KFP, akā pinepine ka paʻakikī eʻike. ʻO nā mea'ē aʻe - e like me kekahi mau meaʻono - kahiʻole.

I ka wā e hana nui anaʻoe i ka kuke mai ke kālaiʻia (me ka hoʻolahaʻana i nā lako kīhini a me nā palena manawa i hoʻolālāʻia e manaʻo ai) he paʻakikī ke kākoʻo i ka manaʻo o ka ho'āʻoʻana. ʻO ka mea hope loa āu e makemake ai he meaʻaiʻole ia! Akā, hiki ke hiki ke hoʻololi i nā kaʻina maʻamau "no ka mōliaola a iʻole e huli i nā pani kūpono inā makemakeʻoe e kālai i kahi meaʻai hoʻomaʻamaʻa Pesach. Eia kahi papa inoa lima o Kosher no nā mea paniʻole o ka Paseka e kōkua ai i ka hoʻohaʻahaʻa a me ke kānalua i waho o ka hoʻolālā hoʻomaha.

Nā kōkua no ka lanakila

1) E heluhelu i ka papa hana e makemake aiʻoe e hoʻololi. E noʻonoʻo i ka nui o ke kumuhana āu e makemake ai e pani. ʻO ka pīpī me 3 mau kīʻaha palaoaʻaʻole ia he moho maikaʻi no ka hoʻololiʻana -ʻo ka palaoa pāʻina kahi i hana muaʻia, aʻoluʻoluʻole e like me ka palaoa i kaʻike. E mālama i ka pōpō no ka Pesach. I kekahiʻaoʻao, inā makemake kāu punahele punahele iʻelua mau punetēpuni o ka palaoa no ka'ānaiʻana a paʻa paha, ma nā mea a pau, e ho'āʻo i kaʻaiʻana i ka meaʻai a me ka papaʻaina.

2) E noʻonoʻo e pili ana i kāu kamepiula e lako ai . Hiki paha iāʻoe ke hana i nā pani hana pono, akā inā pono ka mea hana lepo a meaʻai paha no ka loaʻaʻana o ka'ōmole pono aʻaʻohe āu no ka Pesach, e lawe i kahi kaʻina. ʻIkeʻia nā mea a pau, ināʻoe e hoʻololi nei i nā hoʻololi i keʻano, he mea maikaʻi loa e pili i keʻano hana maʻamau o ka papa hana mua.

3) He mea nui ka meaʻai . ʻO nā kumulāʻau kūpona a me ka mākeke syrup, a me nā mea a me ka soya e hoʻolakoʻia no ka mōliaola, akā paʻakikī pinepine lākou - a ua piha i ka mea hana maʻa mau. Ma muli wale nō hiki iāʻoe ke hōʻehaʻole i ka maʻi nuiʻo Dijon Maple Teriyaki Chicken e like me kaʻohana,ʻaʻoleʻoe e hopohopo. E hoʻoliloʻoe i kahi waiwai liʻiliʻi ma nā mea huapalapala crummy, a hiki paha ke hoʻopau i kahi maʻi poʻo maʻi MSG e hoʻokele.

4) E nānā i ka mea hiki iāʻoe ke hana ,ʻaʻole i ka mea hikiʻole iāʻoe ke hana. He mea maʻalahi ka hoʻoponoponoʻana i nā meaʻai hikiʻole iāʻoe ke hoʻohana, keʻole lākou he punahele. A he mea kūpono maoli ke ho'āʻo aʻike i nā pani pani. Akā, he nui nā meaʻaiʻono, nāʻano kīnāʻole - e like me kēia kīlalaʻuala - ke mālamaʻia i ka wā e luhi nei mākou e hoʻohuli i nā kāwaha Pesach i kahiʻaina pāʻina.

5) E hoʻokuʻu i ka hoʻolālā pāʻaniʻole . Me nā kumu o ka oats, nā chametz grains e loaʻa i ka gluten, aiʻole nā ​​mea hoʻomalu i kūlohelohe no ka poʻe me ka celiac maʻi a me ka gluten i loko o ka naʻauʻole. Mahalo i kaʻike nui e pili ana i kēlā mau kumu, aia ka nui o nā pūnaewele a me nā puke kiko puke i nā meaʻaiʻole i ka gluten. ʻOiai ua loaʻa nā kumukūʻai liʻiliʻiʻole i ka kitni , eʻike nō hoʻiʻoe i nā mea nui loa no Kosher no ka mōliaola, a i maʻalahi paha i mea e lilo ai pēlā.

Inā ua hana mua kekahi i ka hana no ka hoʻololiʻana i kahi mea kanu - keʻoleʻoe i loaʻa i kahi me nā hōʻike nui - e ho'āʻo i nā mea a pau!

Nā Palekana Hoʻohaʻahaʻa

Ma kahi o: E hoʻololi i kēia:
1 ka palaoa i ka palaoa 5/8 kīʻaha pīni matzo, OR 1/2 kīʻaha pīpī me ka 1/4 a 1/3 kapu diaarch potato, OR 1 kapu i nā hua honua, a iʻole kahi hui
nā meaʻai pāʻina momona
1 ka pele momona 1 tbsp ka wai lemona, me ka waiū nui e hana i hoʻokahi kīʻaha. E noho i 5 mau minuke ma mua o ka hoʻohanaʻana.
1 ka ipu kōpaʻa 1 kaomi ka liʻiliʻi 1 tbsp i ka kōlahu kōpaʻa, me ka 1 tbsp kānia potato, pulverized in blender
1 ka ipu kine 7/8 kaomiʻana i ka māla'alala
1 ka'ōkeke syrup 1 1/4 kapu sugar me 1/4 wai wai, me keʻano o ka syrupy
ʻo ka graham cracker crumbs nā kuki o ka Paseka i hanaʻia, nā huapalapala'āina, a iʻole kahi hui
margarine ka niu niu (no kaʻike e pili ana i nā kelike KFP, e nānā i kēia alakaʻi alakaʻi Pesach )
1 ka ipuʻai matzo 3 mau'āpana'ōlohelohe aiʻole 2 mau kapu mai kahi mamao mai, maikaʻi loa me ka meaʻai meaʻai
1 ka ipuʻai pākeke matzo 1 kaʻaila a me 2 tbsp i ka palaoa matz, i pulupiliʻia i ka mea holoi a meaʻai paha
1 kapu matzo farfel 1 1/2 pākani, i'ōwiliʻia i loko o nā'āpana liʻiliʻi
ka pīnī pēpē KĀMĀLĀ almond a me ka pipi manu
schmaltz (ka momona moa) 2 mau'ālika , i hoʻomaʻemaʻeʻia a maʻemaʻe kaʻaila hinu
1 i ka mea i hoʻonāʻia i ka waikoki 3 tbsp koko kala me 1 tbsp pata, margarine, aiʻole kaʻaila
1 kapu vanilla sugar 1 kapu sugar me 1 puʻupuʻu vanilla, i hoʻopaʻaʻia i loko o kahi pahu hau no nā hora he 24 aʻoi.